Nature & Nourish with Becky Cole - podcast cover

Nature & Nourish with Becky Cole

Nature and Nourish is a podcast by mother, herbalist and forager Becky Cole. Based on an small farm in Northern Ireland this podcast is for anyone craving a more natural, nourishing way of life and a slice of slow living.
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Episodes

Spring Rituals & Rhythms

In this episode of Nature and Nourish I’ll be sharing my rituals and rhythms for Spring, from favourite books, recipes, slow living ideas and home projects to general chit chat about life on the farm in Spring.

Apr 04, 201922 minSeason 1Ep. 21

Herbal Spotlight-Wild Garlic Three Cornered Leek

Herbal Spotlight-Wild Garlic Three Cornered Leek In today's episode I chat all about the lovely wild spring greens; wild garlic and three cornered leek. SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mum living on our ethical farm in Northern Ireland. I came across natural remedies, slow living, foraging,...

Mar 25, 20199 minSeason 1Ep. 20

Spring Seasonal Guide

Ideas for a slow and seasonal Sprnig Mentioned: My website- https://www.beckyocole.com

Mar 19, 201910 minSeason 1Ep. 19

Celebrating Late Winter

Ideas for a slow and seasonal February Mentioned: https://www.wholefamilyrhythms.com

Jan 31, 20199 minSeason 1Ep. 18

Ep.14 Natural Living Swaps-Natural Cleaning, Natural Skincare...

In this episode of Nature & Nourish I discuss some natural living swaps I've made over the years and share the successes and failures I've found. Mentioned/Links; Natural Living Course: https://beckyocole.teachable.com/p/natural-living/ DIY Household cleaners; https://www.beckyocole.com/natural-all-purpose-spray-recipe/ Foaming Hand Soap Dispenser: https://amzn.to/2yRZ0WQ Coconut oil: https://amzn.to/2yUBTuQ

Nov 05, 201816 minSeason 1Ep. 14

Ep.12 Nature's Guide to August

Seasonal Slow Living Guide to August In this months seasonal guide, we’ll be looking at August and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes; www.beckyocole.com and over on instagram @beckyocole

Aug 01, 20185 minSeason 1Ep. 12

Ep.11Nature's Guide to July

Seasonal Slow Living Guide to July In this months seasonal guide, we’ll be looking at July and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes; www.beckyocole.com and over on instagram @beckyocole Show Notes; The Herbal Academy Botany & Wild Crafting Course-https://theherbalacademy.com/product/botany-wildcrafting-course/?ap_id=Beckyocole...

Jul 15, 20188 minSeason 1Ep. 11

Ep.10 Nature's Guide to June

In this months seasonal guide, we’ll be looking at June and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes; https://www.beckyocole.com/

May 31, 201811 minSeason 1Ep. 10

Ep.9 Nature's Guide to April

Check out my website for show notes; https://www.beckyocole.com/natures-guide-to-april-seasonal-food-slow-living-and-nature/

Apr 11, 201813 minSeason 1Ep. 9

Ep.6 How to Use Herbs Every Day and Natural Remedies

Learn about basic herbalism and herbs and how to use them. In this episode I discuss how I was introduced to the world of herbs, some favourites and easy ways to use herbs everyday. To learn more check out my blog beckyocole.com

Feb 18, 20187 minSeason 1Ep. 6

Ep.4 Nature's Guide to February-food, gardening, nature

Poor February gets a bit neglected at times. But with this episode of Nature & Nourish I hope to inspire you to embrace February for all it's naturally beauty. From what's on our plates, to what birds we can expect to see this guide will ensure we live a more natural and nourishing February. www.beckyocole.com

Jan 29, 20189 minSeason 1Ep. 4

Ep.3 Natural Cleaning

How to create safe natural cleaners for a non toxic home

Jan 19, 201810 minSeason 1Ep. 3

S01 Episode 1: Natural Living

In today's episode I discuss what Natural Living is and chat about my natural journey over the years, from city girl to farmer's wife.

Jan 04, 20187 minSeason 1Ep. 1
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