Native-like fluency in English - podcast cover

Native-like fluency in English

Natalia Tokarnataliatokar.me

Hi, I'm Natalia Tokar, and I am not a native speaker.


I created the methodology and the system of exercises to achieve native-like fluency in English because I couldn't find it anywhere. I've always been driven by the idea of effortless mastery and virtuosity. I learn new skills with one simple idea in mind - I want to be able to apply them in my everyday life situations, specifically in my spontaneous conversations with native speakers. To do so, I need to master the fundamental skills of building relationships in a foreign language. Native-like fluency is all about being able to be yourself and belong with others in every conversation, because every conversation is an opportunity to nurture the relationship.


I say that effort must be effortful, where effort brings joy. My approach is based on following deliberate practice routines and receiving human feedback. Become a daring learner who can learn directly from the source and seek feedback from more advanced learners. When you know how you learn, you can create your own curriculum.


I am an educator with 17 years of teaching experience and a creative business owner with 10 years of experience in global sales & cross-cultural communications.

I share the methodology and my own practice routine in the community of practice and in the online programs that I create. 


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Episodes

How to own your NO in English and how to put it into words. Boundaries, Authenticity, and Love.

Beyond grammar and accents, true native-like fluency means expressing your authentic self and building meaningful relationships. The episode explores the challenge of setting boundaries and owning your "no" in English, discussing how to navigate negative feedback and cultivate real compassion. It introduces principles of nonviolent communication to foster deeper connections and emotional safety.

Oct 08, 202412 min

Three reasons why it's hard to implement knowledge

Become a member - https://nataliatokar.me/community Sign up here - https://nataliatokar.me/community Free self-study resources - https://tinyurl.com/39x24vf3 Hosted on Acast. See acast.com/privacy for more information....

Sep 18, 202414 min

Why reading out loud is a MUST-DO exercise if you want to be spontaneous in English

Find the transcript of the episode in the community of practice. It's the only place on the internet where we discuss the episodes. To read out loud with me, open any video episode of Natalia Reads and practice too! Here is an example https://youtu.be/CBsFyEdq_4g If you need native-like fluency in English, you need a system to make English practice a lifestyle. You will find hundreds of creative exercises and endless inspiration in our community of practice. Request to join here https://nataliat...

May 06, 202322 min

Accent or Poor Pronunciation? Unconscious Stereotyping and Conscious Practice to Improve your Pronunciation

See the show notes in the community of practice https://community.nataliatokar.me/c/podcast-native-like-fluency/podcast-accent You will find over a hundred creative exercises in the community of practice (it keeps growing!) to help you achieve native-like fluency in English. Start your practice routine today and receive human, caring feedback. https://community.nataliatokar.me/c/how-things-work-here/how-to-use-the-community-and-where-to-begin Hosted on Acast. See acast.com/privacy for more infor...

Feb 02, 202328 min

Learn to belong with others without losing yourself in a global team. Natalia Reads "Global Dexterity".

Find all the episodes on Natalia Reads in the community of Practice - https://community.nataliatokar.me/c/read-out-loud/ Take the free welcome video course "A Daring Learner" here - https://community.nataliatokar.me/c/welcome-course/ The book - https://www.amazon.com/Global-Dexterity-Behavior-Cultures-Yourself-ebook/dp/B00B77AINY/ Hosted on Acast. See acast.com/privacy for more information.

Jan 06, 202317 min

Why is it so difficult to learn English independently? Grammar tips for advanced learners

See this post with ALL the links and show notes - https://cutt.ly/30G8AFG I am passionate about helping people achieve native-like fluency in English. To achieve mastery, you need a practice routine. Join the community of practice and start building yours. Start a free trial and take the free video course "Daring Learner" https://cutt.ly/ACNAepY Hosted on Acast. See acast.com/privacy for more information.

Dec 21, 202216 min

Natalia Reads "The Poets and The World". A Nobel Lecture by Wislawa Szymborska

Here is the text that I am reading www.nobelprize.org/prizes/literatu…borska/lecture/ To see all video episodes of Natalia Reads with transcript and to practice with me, join the community of practice community.nataliatokar.me/c/read-out-loud/ Hosted on Acast. See acast.com/privacy for more information....

Oct 23, 202214 min

A practice routine to continuously improve your grammar (for advanced learners). Simple, yet unobvious exercise.

To find the grammar books that I mentioned, go to the community of practice, section "Grammar" - https://community.nataliatokar.me/c/grammar/ You will find grammar books, self-study tips, creative exercises, and interactive challenges to continuously improve your grammar and to eliminate some old grammar mistakes that you've been making without knowing. Start your free trial and get serious about your practice. Free interactive challenges - https://nataliatokar.me/challenge Hosted on Acast. See ...

Sep 20, 202211 min

Natalia Reads "Book Lovers" by Emily Henry

Do this exercise with me! Here is the text I was reading www.penguinrandomhouse.ca/books/670293…4836/excerpt To find more exercises that can help you get better at reading out loud, check out this collection raindrop.io/NataliaTokar/reading-out-loud-22525828 nataliatokar.me Hosted on Acast. See acast.com/privacy for more information....

Jul 12, 202220 min

BREVITY in English for advanced learners. What is it and how to practice it?

I teach a self-study exploratory practice approach to learning a foreign language. The result of this method is that people move beyond the levels of "Advanced" and "Proficient", and instead of fixating on achieving a certain "level", they invest in building a deliberate practice routine that might never end. I show strategies and tools to build a meaningful practice routine for those who need more than the "advanced" level. I share my own process, and I teach the system of very concrete yet ver...

Jul 08, 202243 min

English practice that opens doors to international opportunities. An Interview with Nuri.

I am very excited to introduce Nuri to you. We had an insightful conversation on what it takes to continue practicing when you're already good. We talked about English practice that can open doors to great career opportunities if you choose not to quit and continue investing in yourself. Nuri is not a native speaker; she's originally from Kyrgyzstan, and she's currently in HR, helping Getir, a Turkish company, hire legal teams across Europe. How do you define the purpose of learning? Why watch m...

Jun 27, 202257 min

Communication Confidence in English: rhythm, pitch, melody, etc. An interview with Jill Diamond

You can also watch a video of our conversation here youtu.be/3dZuIXHMFHc Meet Jill - www.youtube.com/c/JillDiamond Join Jill's program "Find Your Stage With English Communication Confidence" - www.byjilldiamond.com/a/2147503351/ahXUjtis Use this coupon code to get 15% off until Feb 28, 2022 - "SPECIAL15" Join Native-Like Fluency. The Community of Practice - pages.nataliatokar.me/community Hosted on Acast. See acast.com/privacy for more information....

Feb 18, 20221 hr 11 min

Stories between Moscow & LA. The work you do when you already live in an English-speaking country.

This is the story of Fira. She speaks flawless English and Russian. She lives in the US, and she still puts the work in to continue improving her English skills. Even though Russian is her first language, she had to do a lot of work in Moscow to improve her Russian to the level where she could enter Moscow State University. If you already live in an English-speaking country or if you're planning to move, her story may answer some of your questions. - What do you do when you already have the righ...

Feb 07, 202252 min

Natalia reads "10 Reminders We All Need When We’re Ugly and Hate Our Jobs"

10 Reminders We All Need When We’re Ugly Crying Into Our Vodka and Hate Our Jobs written by Ash Ambirge First of all, if you're actually crying into your vodka, you must be drinking from an exceptionally wide glass. I commend you. Second, I made this list the other night when I was awake at three o'clock in the morning because isn't that what everybody does at three o'clock in the morning? Makes lists? And then publishes them on the Internet? Fuck, how I love the Internet. Though I do not like h...

Jan 11, 20224 min

Natalia reads "This I Know" by Terry O'Reilly

When you create a message with emotional content, it attracts people. Leadership consultant Edwin H. Friedman puts an even finer point on it, saying, “People can only hear you when they are moving toward you, and they are not likely to when your words are pursuing them.” Emotion pulls, it doesn’t chase. I’ve always been a fan of humour in advertising, and most of the ten-thousand-plus commercials I’ve directed over the last twenty-five years were humorous. All marketing is an intrusion. It piggy...

Jan 07, 20227 min

Natalia reads "You're Not Listening" by Kate Murphy

When was the last time you listened to someone? Really listened, without thinking about what you wanted to say next, glancing down at your phone, or jumping in to offer your opinion? And when was the last time someone really listened to you? Was so attentive to what you were saying and whose response was so spot-on that you felt truly understood? In modern life, we are encouraged to listen to our hearts, listen to our inner voices, and listen to our guts, but rarely are we encouraged to listen c...

Jan 03, 20226 min

Natalia reads "The Ocean at the end of the Lane" by Neil Gaiman

Excerpt The Ocean At The End Of The Lane I remembered it before I turned the corner and saw it, in all its dilapidated red-brick glory: the Hempstocks' farmhouse. It took me by surprise, although that was where the lane had always ended. I could have gone no further. I parked the car at the side of the farmyard. I had no plan. I wondered whether, after all these years, there was anyone still living there, or, more precisely, if the Hempstocks were still living there. It seemed unlikely, but then...

Dec 31, 20214 min

Natalia reads "The Overstory" by Richard Powers

Reading out loud is one of my favorite exercises. It is also one of the most powerful ones that non-native speakers can use to learn to feel the rhythm of English, improve their presentation skills, and achieve native-like fluency. Here is the passage I am reading. Try reading it as well. First there was nothing. Then there was everything. Then, in a park above a western city after dusk, the air is raining messages. A woman sits on the ground, leaning against a pine. Its bark presses hard agains...

Dec 29, 20214 min
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