On this “Master Instructor Roundtable," co-hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, take a deep dive into the ever-evolving concept of functional training, a term often tossed around but rarely fully understood. Drawing from over two decades of industry experience, Wendy and Marty unravel the origins of functional training, tracing its roots back to physical therapy in the 1970s and ’80s. They highlight how its true intent was to restore efficient, multi-joint movement ...
Jun 30, 2025•30 min
In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, explore the real role of corrective exercise and challenge the common misconception that trainers are supposed to "fix" movement. They discuss the difference between optimizing movement patterns and chasing perfection. We’ll also dive into the scope of practice for NASM professionals and how to reframe success with your clients through the lens of function, not flaw. If you l...
Jun 23, 2025•23 min
As fitness professionals, we strive to help our clients achieve their goals, but what happens when a session reveals something outside our scope? In this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, dive into the critical topic of recognizing red flags and understanding when it’s time to refer out. We’ll explore the physical and mental warning signs no personal trainer should ignore, from unexplained pain to signs of disordered eating or ment...
Jun 16, 2025•41 min
In this special episode of the NASM “Master Instructor Roundtable,” hosts Wendy Batts, and Marty Miller, sit down with featured guest, PGA Tour pro Scott Stallings, to explore his inspiring fitness journey and how it’s transformed both his life and his performance on the course. Scott opens up about the pivotal moment that led him to prioritize health, the role fitness plays in his competitive edge, and how technology is reshaping the future of both golf and athletic training. From data-driven i...
Jun 09, 2025•43 min
In this special episode of the “NASM Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, sit down with legendary fitness innovator, featured guest, Randy Hetrick, founder of TRX and the new mobile fitness venture, OutFit. From creating a suspension trainer out of jiu-jitsu straps while deployed as a Navy SEAL to building one of the most recognizable brands in the fitness industry, Randy shares the real story behind TRX, the lessons learned in busines...
Jun 02, 2025•45 min
It’s time to turn the mic over to YOU, our NASM community! On this episode of the NASM “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, answer questions submitted by trainers, coaches, and fitness professionals just like you. From program design and corrective exercise to client communication and career development, no topic is off-limits. Whether you’re a new CPT or a seasoned pro, these questions will spark new ideas, clarify common challenges,...
May 27, 2025•41 min
On this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller dive into the essential strategies for training athletes in rotational sports—a timely topic as more people head outdoors for tennis, golf, pickleball, baseball, and even pre-camp basketball training. Wendy and Marty break down why it's crucial not to assume elite athletes are always ready for power-focused programming just because of their sport; instead, they emphasize a foundational, assessment-driven ap...
May 19, 2025•27 min
On this “Master Instructor Roundtable,” host, and NASM Master Instructor, Marty Miller, will take a deep dive into the world of movement dysfunction with featured guest, Dr. Mike Wasilisin, from MoveU, a leading voice in functional movement, injury prevention, and body awareness. They will explore movement dysfunction, how it impacts performance and everyday life, and the steps fitness professionals and clients alike can take to restore optimal movement patterns. Dr. Mike brings his signature en...
May 12, 2025•42 min
This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, discuss the newly released and updated Mixed Martial Arts Conditioning Specialist course. Mixed Martial Arts is one of the fastest growing sports in the world, and more and more fitness enthusiasts adopt these world class athletes training programs to improve their overall fitness levels. Wendy and Marty will deep dive into the science on how MMA training can be safely added to all...
May 05, 2025•32 min
On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, spotlight the Olympic Lifting chapter of NASM’s Performance Enhancement Specialization (PES), expertly written by this week’s featured guest, Rodney Corn. We sit down with Rodney to explore how Olympic lifts can enhance athletic performance, power, and movement efficiency. He breaks down key coaching cues, progressions, and the purpose behind the programming. Whether you're new to Olympic l...
Apr 28, 2025•39 min
In this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, will be diving into NASM’s recently launched, updated Golf Fitness course, designed to help fitness professionals elevate their game with golfers of all levels. They’ll be joined by featured guest, Dr. Brian Sutton, who shares insights into the science, strategy, and specialized training that went into building this comprehensive program. Whether you're working with weekend warriors or aspi...
Apr 21, 2025•25 min
On this week’s “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, discuss the next longevity biomarker, movement health. In an era where lifespan and quality of life are at the forefront of health discussions, understanding the role of movement in our overall well-being has never been more critical. This episode delves into the emerging concept of movement health as a vital indicator of longevity and improved overall quality of life. Wendy and Mart...
Apr 14, 2025•36 min
Spring training may be over, but training in the spring is just getting started. Join us for this week’s NASM Master Instructor Roundtable with hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, as they dive into springtime and your training regimen. In this episode, they will explore the latest strategies, tips, and techniques to help fitness professionals revitalize their training programs as the seasons change regardless if they train elite athletes or fitness enthusiasts. If ...
Apr 07, 2025•25 min
This “Master Instructor Roundtable” promises to be an eye-opener. Hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller uncover the truth behind the regulation of dietary supplements in the U.S. Many trainers believe supplements are unregulated, but the reality is far more complex. Featured guest, Kat Barefield, a registered RD and expert in the field, joins us to explain the federal oversight of supplements, including the role of the FDA and the impact of the Dietary Supplement Heal...
Mar 31, 2025•35 min
In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, dive deep into the often-overlooked world of micronutrients and their vital role in client success. Many trainers focus on macronutrients, but it's the micronutrients that can make or break a client's performance and recovery. Featured guest, Kat Barefield, a registered dietitian and leading expert in nutrition, will break down the essential vitamins and minerals that are fre...
Mar 24, 2025•38 min
On this week's “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, take a deep dive into the latest and most relevant trend within the fitness industry; longevity. Fitness continues to evolve, and longevity will be a trend that will be sure to change the industry and possibly your career. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing...
Mar 17, 2025•30 min
Join us for a special episode of the “Master Instructor Roundtable” as hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller as they’re joined by featured guest, NASM Senior Content Development Manager, Brian Sutton, to discuss NASM’s new GLP-1 course for fitness professionals. We’ll explore how this course equips trainers with the knowledge to support clients using GLP-1 medications, behavior change strategies, challenges, and course information. Don’t miss this insightful conversat...
Mar 10, 2025•40 min
On this week’s episode of the NASM “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, dive into the world of Spring Training. They will explore the latest strategies, tips, and techniques to help fitness professionals revitalize their training programs as the seasons change regardless of if they train elite athletes or fitness enthusiasts. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help gro...
Mar 03, 2025•32 min
On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, have gathered some of the most frequently asked questions from our NASM community and will tackle them head-on in this episode. From study strategies to career advice, we’re breaking it all down with expert insights and practical takeaways. Tune in for answers that will help you level up your training and certification journey! If you like what you just consumed, leave us a 5-star review, a...
Feb 24, 2025•37 min
On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, share an enlightening discussion by taking a deep dive into the world of suspension training. They’ll explore the principles, benefits, and practical applications of suspension training in fitness programs. Discover how suspension training can enhance stability, strength, and power while engaging the core like never before. They will discuss its integration within the NASM OP...
Feb 18, 2025•34 min
On this week’s “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, explore the scientific principles of respiratory muscle training (RMT), with featured guests, CEO Mark Carbone, and Human Performance Expert, David Jack, from Breather Fit. RMT is a technique used to strengthen the respiratory muscles to improve breathing and human performance. You will gain some new insights and valuable takeaways in this unique discussion. If you like what you just...
Feb 10, 2025•46 min
On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, take a deep dive into the science of hand-eye coordination and the reasons why you should begin to apply these techniques with all your clients regardless of age or ability. In addition, they will share how they blend these techniques within the OPT Model, as well as preview some of the newest tools within the industry that train your hand-eye coordination. If you like what you just consume...
Feb 03, 2025•33 min
In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, are joined by featured guest, NASM Product Manager, Tony Ambler-Wright, to discuss NASM One and how it’s transforming the fitness landscape. They’ll explore the platform’s innovative features, its role in enhancing trainers’ skills, and how it’s empowering both fitness professionals and clients. Whether you're looking to streamline your training process or expand your knowled...
Jan 27, 2025•44 min
This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, dive into the science of power training and its incredible effectiveness for weight loss. They’ll share insights on how to seamlessly incorporate power training into any fitness routine, regardless of fitness level. Whether you’re working with seasoned athletes or clients just beginning their fitness journey, this episode will equip you with practical strategies to harness the bene...
Jan 21, 2025•41 min
On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, unpack the latest insights shaping the fitness industry—from advancements in wearable technology and virtual training platforms to the growing focus on recovery, mental wellness, and inclusive programming. Join us as we explore the 2025 ACSM Fitness Trends survey and how these trends are redefining training approaches, impacting client success, and creating new opportunities ...
Jan 13, 2025•29 min
Let’s get 2025 off to a great start! Join hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, on this “Master Instructor Roundtable” as they dive into questions straight from the NASM Facebook page. Whether it’s fitness techniques, client challenges, or industry insights, we’re here to provide expert answers and actionable advice. Tune in to stay informed, inspired, and connected with the NASM community. If you like what you just consumed, leave us a 5-star review, and share this ...
Jan 06, 2025•40 min
On this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts explore the anatomy, functions, and training techniques of the posterior chain. The posterior chain is essential for improved human performance at all levels. After viewing this episode, you will know how to challenge the musculature through all phases of the OPT Model to meet the needs of all your clientele. Please enjoy this special encore presentation! If you like what you just consumed, leave us a 5-star review, and ...
Dec 30, 2024•35 min
Oh, what a year it’s been! Now let’s look at what’s next. On this week's “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, reflect on the highlights of an incredible year for the fitness industry in 2024—from groundbreaking trends to inspiring success stories. But that’s not all - they’ll also dive into predictions and opportunities for 2025, giving fitness professionals the insights they need to stay ahead of the curve. Whether you're a seasoned ...
Dec 23, 2024•36 min
On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, dive into the world of foot health with featured guests, Meryl and Michael Baker, co-founders of Spacer Mobility. Passionate about empowering individuals, the Bakers share their mission to enhance foot health, improve mobility, build stability, and alleviate discomfort. Join us for an insightful conversation packed with expert tips and practical tools to keep you moving comfo...
Dec 16, 2024•37 min
This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, get you into the holiday spirit as they explore budget-friendly gift ideas perfect for fitness enthusiasts and trainers alike. As an NASM-certified trainer, discover exclusive discounts and perks to make your holiday shopping a breeze. Whether you’re looking for the perfect gadget, gear, or stocking stuffers, we’ve got you covered with practical and thoughtful suggestions. Tune in ...
Dec 09, 2024•38 min
