Emotional Support - podcast episode cover

Emotional Support

Mar 17, 20211 minSeason 6Ep. 1
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Here are two simple steps you can take to reduce stress, sadness and depression. It's just a minute-long audio file, but hopefully it can help something. Take care of your physical and mental health. Myanmar's Spring Revolution must prevail. (Host - Hnin Ei Lwin)
For the best experience, listen in Metacast app for iOS or Android