Can Ice Baths Improve Narcolepsy - podcast episode cover

Can Ice Baths Improve Narcolepsy

Aug 29, 202418 minEp. 8
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

One of the newest health and wellness trends is exposing the body to cold temperatures. The question we are all asking, is can this be beneficial for my narcolepsy symptoms. In this episode we will discuss the science behind cold exposure and how you could implement it into your life today!

Suggested Podcast - Huberman Lab | Episode 66 | Using Deliberate Cold Exposure

Follow me on social 

Instagram - ⁠https://www.instagram.com/narcolepsyoptimized⁠

Facebook - ⁠https://www.facebook.com/optimizedjerry⁠

TikTok - ⁠https://www.tiktok.com/@narcolepsyoptimized

For the best experience, listen in Metacast app for iOS or Android