Naked Truth with Kira - podcast cover

Naked Truth with Kira

Charkira McCall
Education
Self-Improvement
Welcome! Here I shed my skin, to help you understand yours just a little bit if not a whole heck of alot more! Its all about FULL wellness, healing and gaining our strength to be the optimal being we deserve to see in ourselves. Lets shed the mask at the door and get ready to laugh, have fun but be vulnerable. Because in doing so, we learn the most about who we are and that's priceless.
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Follow on
Apple Podcasts
Spotify
RSS
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Forgiving - A Transition

Want to book a life coaching session with me? Schedule a consultation at www.napturalfitness.com Email me for topics at napturalfitness1@gmail.com All socials: @napturalfitness Purchase a Self- Love Affirmation Poster from my store! www.napturalfitness.com/shop-with-us-1 Buy my clothes! www.poshmark.com/napturalfitness...

Feb 18, 2022•10 min

A Beautiful Life Update

Life is good. I feel beautiful, I look gorgeous, my spirit id glowing and we are growing! How are you? Send questions and topics to napturalfitness1@gmail.com!

Feb 04, 2022•6 min

Setting Boundaries (Pt. 1)

Today, I finally get out what has been on my heart to say. This is just a small, big piece to the whole of Kira. I am breaking chains and setting boundaries for myself and this one was one of the hardest I had to do because it included my own mother. *Trigger Warning* To those who have experience child abuse. Mentally, physically and emotionally. I want to let you know that it was not okay and that setting boundaries is necessary for your healing. I'm still getting through it too but I know we w...

Jan 28, 2022•34 min•Season 2Ep. 1

Naked Truth W/ Kira Rebirth!

We’re back, better and going deeper than ever! If you are visiting us on Spotify, answer the question we have asked for discussion!

Jan 09, 2022•4 min

I Affirm I am!

Want merch? Visit our store for self affirmation posters to change and uplift your environment! www.napturalfitness.com/shop-with-us-1 Join the 30 Day Intention Setting Journaling Challenge! Facebook - https://www.facebook.com/NakedTruthwKira Instagram - https://www.instagram.com/napturalfitness/

Jun 14, 2021•13 min•Season 1Ep. 9

Combatting External Negative Talk

Sometimes- wait, scratch that- ALOT of the time, we allow ourselves to take in the external energies others put out. How do we combat that?

Jun 06, 2021•23 min•Season 1Ep. 8

4 Tips - How to Purge Through Tough Situations

Allow yourself to feel out your emotions. Break those routines that no longer serve you and practice adding/taking away habits that do! How to Unlock the Full Potential of Your Mind | Dr. Joe Dispenza on Impact Theory https://www.youtube.com/watch?v=La9oLLoI5Rc

May 31, 2021•21 min•Season 1Ep. 7

Build Community

We may not always agree, but we all hold value in our words, our love and simply in life. Follow us on Facebook: NakedTruthwKira

May 18, 2021•13 min

Your Inner Child is Waiting

Who are we to stop our inner child from shining and being them? Just as we don't like others telling us to simmer ourselves down, start practicing the habit of not doing it to yourself. Instagram @Napturalfitness FB Page - NakedTruthwKira

May 10, 2021•26 min•Season 1Ep. 3

LOVE LOVE LOVE ME SOME LOVE!

What is it about love that strengthens us? It's the vibrational energy it emits and the reflection it brings out of our situations! Have you ever thought about it in this way? Join the discussin on Facebook @NakedTruthwKira

May 02, 2021•21 min•Season 1Ep. 2

Stop Adapting to What Makes You Sick

Everyday we try to fit into a box when we are the full circle and growing everyday. Whether you feel "broken", hurt disgusted with yourself or comfortable in your beautiful skin, you always possess an essence that is perfect. Your soul is your essence. That essence is perfect.

Apr 25, 2021•14 min•Season 1Ep. 1

Season 1 Trailer

Welcome to Naked Truth with Kira! I look forward to this journey we are about to partake! Make sure you subscribe in order to be notified when we upload a new episode. Also join the discussion on FB! @NakedTruthwKira

Apr 25, 2021•5 min
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android