rereading my old journal and cringing a little - podcast episode cover

rereading my old journal and cringing a little

Aug 14, 202526 minSeason 1Ep. 5
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Looking back at old journal entries can feel uncomfortable - especially when they reflect past relationships and choices we’re no longer proud of.

In this episode, I reread my old journals and sit with regret, embarrassment, and unexpected clarity. I reflect on patterns I didn’t notice back then and what they taught me about love, attachment, and growth.

A quiet episode about self-awareness, hindsight, and learning to be gentle with your past self.

Listen on all platforms: https://pod.link/1829512132?view=apps&sort=popularity

For the best experience, listen in Metacast app for iOS or Android