How Healthy are Your Coping Mechanisms?

For this episode, a listener writes in and asks: is it a problem that I go shopping every time I get bad news or have a bad day? This listener isn’t alone - #primetherapy is a hashtag that trends on social media on a regular basis. So what gives? Why are humans constantly medicating and anaesthetizing with shopping, with social media, with TV, with exercise addiction, with food, with alcohol, gambling, drugs, and more? I respond to the listener question drawing on personal experience and on my expertise in a field of the humanities called affect theory. Affect theorists study human beings as animals that are constantly seeking promises of satisfaction. In what sorts of things do you seek satisfaction? Are they healthy? Can they ever be healthy?

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The host of Naked Humanity is Oxford PhD candidate in religion and science Stefani Ruper.

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