Since Kaylee and Sarah cannot behave, listener discretion is advised. Welcome to Nacho Fitness Coach, where we're all about keeping it real in the world of fitness. I'm Sarah, your go-to fitness professional cutting through the BS to bring you the truth. And I'm Kaylee, your fitness newbie, here to ask the questions you're too afraid to ask. From crunches to kale, we've got the inside scoop on what works and what doesn't. Because fitness should be fun.
So Kaylee, what do you like to listen to when you workout? I don't know, sometimes a podcast and sometimes music. Hey wait, this is a podcast. What if you could have both? At the same time? Oh yeah! Podbeat is a free mobile app that lets you add any beat style to any podcast for your workout. It's easy to do and free to download in the App Store. Kaylee, you sound pretty cool with the trap beat, but Sarah, the funk beat works with your voice.
So if you want to make our podcast work for a workout, check it out in the App Store. They even have Podbeat for Android users in the Google Play Store. Okay, on to the show. Intro for the pod beat. Pod feet. Beat pod. Beat pod. Bod Pete. Bod Pete. Bod Pete ad. Okay, so today we take two. Well you forgot the three two one. Okay yeah, can you help me out there Alan? Okay. Hold on. Three. Three.
Two. One. And I'm Kaylee, your fitness newbie, here to ask the questions you're too afraid to ask from crunches go kale. We've got inside scoop. I won't work. So let's just say two. That's not what it says. Fuck off. There's a typo. We probably should have read through. That's what happens when the teleprompters are wrong. Go kale. Go kale. Do we need a... Go kale. Go kale. We need a teleprompter team now? Yeah, well yes. Apparently, someone can spell check. Let's check the rest.
We can get more people to work for free. I put scoop in there because you have ice cream store. Okay, that's a little not cute. There we go. That should pop. Uh huh. Okay, let's talk about that. No, I'm kidding. We need to do an ad for Snackology. We do actually. All right. Because fitness should be fun and honesty is our favorite word. That's so dumb. No, we're going to come back to that. Poor Jenny needs her turn. We got to redo. What was that, Kaylee? Honesty is our favorite.
That is so fucking dumb. Honesty is our favorite workout, buddy. Sesame seed. All right, let's record this episode. Let's get Jenny on here. So now you know what you're in for. We try to keep it together, but most of the time this is how it ends up. Want more Nacho Fitness Coach? Find and follow us on social media. Find us on Instagram, YouTube and TikTok at Nacho Fitness Coach. And on Facebook X. Why? Because I'm so good. I don't know. I don't know what happened. It's your news anchor voice.
I know. I need to flip a switch. She's done a lot of interviews. Hold on. There was a word missing. Find and follow us on social media. Find us on Instagram, YouTube and TikTok at Nacho Fitness Coach. And on Facebook X. You threw me off. Find and follow us on that threw me off too. Mm hmm. Okay. On is a hard word. That's so hard. Okay. Pod Pete. Pod Pete. Oh! Whoa. Simple as that. All right. You take two. Three, two, one. Okay. Three, two, one. Want more Nacho Fitness Coach?
Why are you laughing? I'm laughing at Sarah. Do we need to cut that paragraph up? Is it too long for you to talk? No, I've done harder thing. Okay. Too much paragraph. It's a big paragraph. We are back on and go ahead, Sarah. Season four intro. Yes. What's wrong? I don't know. There we go. Oh, now I'm good. I'm good. Oh, you almost made it. I'll get up out of the seat. Okay. I'm not even going to sleep. I'm going to sleep. It just felt like it was tipping wonky. You fucked around and found out.
I did. Yeah, I don't fucking find out! Don't touch my mic is what he's really saying. Don't fucking touch my microphone. I felt the blood pressure go way up. You said, what the matter? Here in the room? All right. Damn. They're like, Alan is here and we don't really care about it or something. I was like, Alan's just behind the scenes and doesn't really matter. I was like, Alan, they have never heard me say that before. Yeah, but they have. And then I'm referred to as a butler.
They were calling him butler. What? They were like, refill my wine, Alan. Where do they, where do they get that? Oh, I have no idea. Well, I'll tell you where they got it because they were in here like, I am the Sarah, and I'm D.K. Lee. And they were YouTube. They were great. I could beat up, man. They were great. So they do adore YouTube. We should take their voices that they did and like lip sync to them. Yeah, we should. Do one of those videos. We totally should.
They were like, we just have a podcast, and we talk about like workouts and protein and treadmills. And that's pretty much it. That's all we really know how to talk about. Was it just on video or do they have the mics hot? I was set up so it wasn't being recorded. Oh. So I have to try to get it from the video. I think they were on my phone. I think they were recording it on my phone. Yeah, I have a video of it. Yeah, I think I'm ready. Jenny, are you ready? I'm ready.
I kind of want to be like, this will show my age, but tonight on Love Notes and Dedications with Delilah. You know, you can record whatever bits you want on this because it's very fun to hear, isn't it? Because I'm listening to it, it's like, oh. It just like tickled a piece of my soul that I didn't know. Right? Yeah. Yeah. Yeah. Yeah. Thanks for listening. Be sure to head over to our Instagram at Nacho Fitness Coach and let us know how you feel about the topic. Do you love it or hate it?
Also, don't forget to hit that subscribe or follow button wherever you're listening. And if you like our podcast, leave us a rating. See you next time. You've been listening to Ufany Innovatives Sonified.