Nacho Fitness Coach

Caleigh and Sara•www.nachofitnesscoach.com

Welcome to Nacho Fitness Coach! Co-hosts Sara and Caleigh set out to discuss, debunk, agree, and disagree on the many facets of fitness culture. Caleigh is a beginner, and Sara is an expert. They both love cheap wine and tacos. Each week, these two friends will cover a different topic to try and make sense of the loads of information (and misinformation) out there with the goal of bringing clarity, inspiration, and humor to you, wherever you are in your fitness journey!

For entertainment, inspiration and opinions only. Consult with a qualified healthcare provider before starting any new health routines!

Last refreshed: July 20th, 2025 at 7:14 PM ⓘ

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Episodes

Cardio: How Do You Know If Someone Has Run a Marathon? (They Tell You)

We're hitting the ground running with our first topic: Car-dee-O! Caleigh sets a lofty "Couch to 5k" goal. Sara attempts to relate and misses the mark...by 26.2 miles. Join us as we discuss treadmills, Sara's interesting running shoe preference, and the latest TikTok cardio trend! Follow us... Instagram: @nachofitnesscoach TikTok: @nachofitnesscoach Twitter: @nachofitcoach Website: www.nachofitnesscoach.com Articles referenced in this episode: https://www.health.com/fitness/cardio-workouts/12-3-...

Jan 20, 2023•27 min•Season 1Ep. 2

The Dream: Who, What, Why and How?

We're very excited to introduce our new podcast! One beginner, one expert. Two friends in very different places in their fitness journeys. In our very first episode, we discuss how a literal dream led to the creation of this podcast, why Caleigh swore she'd never be friends with Sara nearly a decade ago, and why Sara should have expiration dates on free gym membership giveaways. Follow us... Instagram @nachofitnesscoach TikTok @nachofitnesscoach Twitter @nachofitcoach This podcast offers health,...

Jan 20, 2023•15 min•Season 1Ep. 1

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