How To Write A Swim Workout
Dec 04, 2019•9 min•Season 3Ep. 5
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Episode description
When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many swimmers jump in the pool and swim back and forth with no plan. This is not the best way to train, but not everyone can afford a personal coach to provide specific workouts designed to meet certain goals and time demands.
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