“How To Analyze Your SWOLF Score
Dec 04, 2019•11 min•Season 3Ep. 7
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Episode description
What is SWOLF? Your SWOLF score is a rough measure of efficiency, and it’s calculated per-length as the sum of the time it took you to swim the lap, and the number of strokes it took you to swim it. Interested in learning more about how SWOLF works and how to improve it?
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