10 Myths About Swimming
Dec 04, 2019•12 min•Season 3Ep. 1
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Swimming is one of the best forms of fitness for the mind and body! It’s low impact and is an awesome exercise for people of all fitness levels.
Unfortunately, there is a lot of misinformation out there, so we wanted to share a #WhiteboardWednesday video to bust the 10 most common myths about swimming!
For the best experience, listen in Metacast app for iOS or Android