Meditation, Contemplation, and Grounding
Apr 03, 2021•1 hr•Season 1Ep. 4
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Episode description
On this week's installment, we cover the history, meaning and goals of mediation, contemplation and grounding. We provide some base instructions on how to do some of these things, and where you can find further information than we were able to pack into a single hour! Blessed be your journey!
Music by Perxion: perxion.bandcamp.com
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