ليش نحب الدراما؟
Dec 13, 2021•9 min•Season 1Ep. 9
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
إدارة الحوار الداخلي حتى نتعامل مع مواقف الحياة بأقل قدر من هدر لطاقتنا على دراما غير بناءة
Directing our inner dialogue to question our need for drama and minimize it to avoid wasting our energy.
Disclaimer: these are tools to improve thinking and not to deal with deep-rooted psychological issues that would need help from experts.
For the best experience, listen in Metacast app for iOS or Android