Respond Instead Of React
Jul 02, 2014•57 min
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Episode description
Life, Sexy Foods, and Diplomacy at Work. Sophie and show buddy Hilary Anderson talk about everything from sexy little figs to diplomacy at work. They talk about the Yoke the Mind & Body chapter of MYLF 101 and how to tune into your reactive feelings so that you can respond appropriately in any situation. Good stuff. A little more fun with the MYLF Quiz too.
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