Relapse Prevention & CBT
Sep 02, 2022•25 min•Ep. 88
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Episode description
Relapsing after reaching an important goal can feel crushing.
How can you respond constructively to a relapse?
How can you know what ‘normal’ is for you?
How can you avoid relapsing?
Join me, Dr Julie Osborn, as I share with you the answers to these powerful questions.
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