No Need To Panic! - podcast episode cover

No Need To Panic!

May 08, 202036 minSeason 1Ep. 7
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Episode description

Dr. Julie Osborn returns with a discussion on the topic of panic attacks. She shares some of her personal experiences with panic attacks as well as the tools that you can to make them a thing of the past. From everyone here at MyCBT, we hope that you and your loved ones are staying safe in these unprecedented times.

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