Money & CBT

Money and finances bring up a whole host of feelings in everyone. 

Are you dealing with financial stress, perhaps because of the pandemic?

Do you feel like a failure because you can't afford X?

In this listener-requested episode, join Dr Julie as she helps you address your hot thoughts around money, develop an action plan, and shares how you can use your CBT tools to move towards a healthier financial place.

Click to listen now!

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Thanks for listening to My CBT Podcast!