Got Self-Esteem? - podcast episode cover

Got Self-Esteem?

Jul 18, 202027 minSeason 1Ep. 17
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Episode description

Dr. Julie Osborn is back with another weekly installment of MyCBT. This week, her discussion focuses on the topic of self-esteem. She covers several common effects of low self-esteem and provides CBT tools for those who may be suffering from low-esteem.

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