Finding Happiness
Jan 10, 2021•31 min•Season 1Ep. 37
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Episode description
In this episode of MyCBT Podcast, Dr. Julie Osborn discusses the topic of happiness and the impact that authenticity often has on an individual's happiness. She presents twenty-four signature strengths, desirable character traits from cultures around the world, which, when compared and contrasted with our own character, can help us to discover our authentic selves.
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