Emotional Manipulation
Jan 14, 2022•25 min•Ep. 71
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The choices we make in our relationships can shape our mental health and entire lifecourse.
But emotional manipulation can be hard to detect.
How can you recognize an emotional manipulator?
How can you respond in a healthy way and create boundaries that protect and respect yourself?
In this episode, Dr Julie Osborn examines emotional manipulation in closer detail, how you can recognize it in yourself and others, and how you can protect yourself using your CBT tools.
Click to listen now!
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
- Subscribe to the podcast at Apple Podcasts
- Email us at mycbtpodcast@gmail.com
- Find some fun CBT tools at https://www.mycbt.store/
Thanks for listening to My CBT Podcast!
For the best experience, listen in Metacast app for iOS or Android