Don't Drink The Poison!
Dec 07, 2020•26 min•Season 1Ep. 33
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Episode description
In the latest episode of MyCBT Podcast, Dr. Julie Osborn discusses the topic of resentment. She begins with a detailed explanation of what resentment is and how it affects us before suggesting several CBT tools that can help us to forgive those people that we may have come to resent over the years.
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