Denial & CBT
Sep 16, 2022•30 min•Ep. 89
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Episode description
Denial is something we all experience at times, especially in highly stressful or traumatic situations.
What is denial?
Can denial as a defense mechanism be positive?
How can you use Cognitive Behavioral Therapy to help?
Join me, Dr Julie Osborn, as I share with you the answers to these powerful questions.
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