Crippling Social Anxiety & CBT - podcast episode cover

Crippling Social Anxiety & CBT

Feb 07, 202530 minEp. 151
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Many people struggle with anxiety. But what do you do when your anxiety levels in social situations become crippling?

You deserve to be able to enjoy your life!

Join me, Dr Julie Osborn, as I share with you the CBT tools that can help you address crippling society anxiety. 

Click to listen now!

Thanks for listening to My CBT Podcast!

For the best experience, listen in Metacast app for iOS or Android