Control Issues & CBT - podcast episode cover

Control Issues & CBT

Oct 28, 202225 minEp. 92
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Episode description

Control issues can form part of anxiety, marriage issues, relationship or work issues.

What are the signs of a control imbalance?

How can you have a balanced view towards control?

How can you control without being controlling?

Join me, Dr Julie Osborn, as I share with you how cognitive behavioral therapy can help you regain control of your control issues!

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