Conflict Avoidant Behavior & CBT
Nov 29, 2024•27 min•Ep. 146
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Episode description
Avoiding conflict is a common behavior.
Why can conflict avoidance be so damaging?
And how can you use CBT tools to set appropriate boundaries and stick to them?
Join me, Dr Julie Osborn, as I share with you the CBT tools that can help you face perceived conflict healthily and with confidence.
Click to listen now!
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