Betrayal & CBT
Dec 01, 2023•28 min•Ep. 120
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Episode description
Personal or professional betrayal usually catches us off-guard, and can be extremely shocking.
How should you react to a perceived betrayal?
How can you process betrayal, whether it affects you, someone else, or both?
Join me, Dr Julie Osborn, as I share with you how to use your CBT tools to process betrayal.
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