Barbie & CBT
Aug 11, 2023•25 min•Ep. 112
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The Barbie movie has shone a spotlight on vital issues that women everywhere face.
Women face unique pressures to look, sound, and be perfect, to fit in where society expects them to.
How can you use CBT tools to cope with and protect yourself from this pressure?
Join me, Dr Julie Osborn, as I share with you some powerful ways you can use CBT to combat the perfection obsession in our cultures.
Click to listen now!
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
- Subscribe to the podcast at Apple Podcasts
- Email us at mycbtpodcast@gmail.com
- Find some fun CBT tools at https://www.mycbt.store/
Thanks for listening to My CBT Podcast!
For the best experience, listen in Metacast app for iOS or Android