Attachment Styles & CBT - podcast episode cover

Attachment Styles & CBT

Mar 22, 202430 minEp. 128
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Episode description

Our ability to relate to each other as human beings forms the basis of healthy relationships.

What is your attachment style?

How can your attachment style affect you as an adult?

And how can you use CBT with your attachment style to former deeper, more meaningful attachments?

Join me, Dr Julie Osborn, as we articulate this fascinating topic together. 

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