Mantra Repetition: Calming The Anxious Mind - podcast episode cover

Mantra Repetition: Calming The Anxious Mind

Dec 02, 20223 minSeason 1Ep. 9
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Episode description

This guided meditation is all about coming to your true self by calming the mind. A mantra has a powerful healing effect on your mind, allowing you to transform your consciousness, and activate your energy and inner strength.

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