Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring MVP Teacher and Alumni Alyssa Clark! Alyssa has been teaching for the MVP brick and mortar in Austin, TX since we opening in 2020. She taught the biggest outdoor class that MVP had on the schedule: Self Love Sunday! She talks to us a bit about her experience teaching outdoor yoga when the world shutdown in early 2020 and ultimately how the class grew to be the large and community driven experience that it was!...
Dec 05, 2022•39 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Amy Feuling! Amy is an MVP alumni who participated in one of MVP's first in-person YTT sessions at our new brick and mortar early 2020. She joins us today to talk a bit about her experience becoming a new teacher, taking on classes, and building her class sizes during this time of transition for the world. She also offers tips for new teachers or soon-to-be teachers embarking on their journeys. Use code PODCAS...
Nov 28, 2022•51 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Angie Tiwari of Tiwari Yoga! Angie joins us today to share with us what we might miss out on when we limit Yoga to the Western perception of the ancient spiritual practice. Angie offers online content on her website, from classes to courses, which can be found here! You can also find her on Instagram by searching @tiwariyoga ! Angie's Information: Free newsletter: http://www.tiwariyoga.com/newsletter 2 weeks f...
Nov 14, 2022•47 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ana Pilar Cruz! Ana Pilar serves as the Yoga Therapy Program Director for My Vinyasa Practice and also specializes in Tantra Yoga. She is here to talk to us about Goddesses and how she incorporates Shakti into her personal practice. If you're interested in learning more about Tantra Yoga, My Vinyasa Practice offers a 200hr Tantra Yoga Teacher Training co-created by Ana Pilar and CEO Michelle Young. Find more i...
Oct 24, 2022•43 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring My Vinyasa Practice CEO Michelle Young. Michelle has extensive and diverse experience with many different lineages of Yoga. She is here to talk to us a bit about Tantra Yoga. If you are interested in learning more about Tantra Yoga, Michelle and Ana Pilar co-created the MVP 200hr Tantra Teacher Training that can be found here . Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) ...
Oct 17, 2022•42 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Jen Ramos! Jen is MVP Alumni who has completed MVP's Tantra training as well as the 200hr Vinyasa certification. She comes to us today to share some information about and tips for approaching sacred yogic texts. FUN FACT – Ganesha physically wrote the Mahabharata with one of his tusks, while listening to the sage Yvasa (VEE-yasa) recite what he witnessed. Use code PODCAST for 30% off All MVP Courses (see our m...
Oct 10, 2022•38 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Siva Sreenivasan! Siva joins us for our final installation of our chat about the Yamas and Niyamas. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga...
Oct 03, 2022•51 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Siva Sreenivasan! Siva joins us again to continue our talk on the yamas and niyamas of Patanjali's eight limbed path. This is part one of a two part episode. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga...
Sep 26, 2022•43 min
Join podcast host Micaela for this special mini episode of Heartfelt Consciousness featuring Siva Sreenivasan. Siva walks us through an introduction to the Hindu holiday of Ganesh Chaturthi! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga...
Sep 19, 2022•10 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Wenlin Tan! We welcome back Wenlin, Women's Menstrual Health, Qigong & Yoga Specialist, to talk to us about the five elements of Qigong and the five elements of Yoga. Wenlin guides us through the five elements and ties it all into her specialty of Women's Health. Instagram: @flowwithwenlin Facebook: https://www.facebook.com/FlowWithWenlin LinkedIn Use code PODCAST for 30% off All MVP Courses (see our most ...
Sep 12, 2022•54 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Sabriyya Ghanizada! Sabriyya is an MVP Yoga Teacher Training Alumni and is here to share a bit about how she utilizes the wisdom of astrology to inspire and influence her personal practice! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga...
Sep 05, 2022•41 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Lotta Siebold. Lotta is an MVP Yoga Teacher Training alumni and Life Coach. She takes us through what she does as a life coach and how she incorporates the healing and wellness practices of yoga with her clients and within her own life. Lotta Siebold and her partner Ryan Kingsbury are Personal trainers, Holistic Lifestyle Coaches, Yoga Teachers, and Nutritionists. Together they host the FitWell Fusion Podcast,...
Aug 29, 2022•46 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Janna Kretzmar. Janna joins us from Cape Town, South Africa where she founded and helps run non-profit organization Earthchild Project. Earthchild Project is focused on bringing yogic practices to children in South Africa. If you'd like to donate to Eartchild's cause, visit their website listed below! Website - https://earthchildproject.org/ Use code PODCAST for 30% off All MVP Courses (see our most popular co...
Aug 22, 2022•37 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Grace Mackey, LPC! Grace is a member of the My Vinyasa Practice community, often featured as a guest lecturer. She is also a Yoga Therapist and Reiki practitioner who is here to share a bit about utilizing yoga as a tool for mental wellness. You can find information on Grace's course on her website and social media! Grace's Website - https://www.elevatetherapywellness.com/ Grace's Instagram - @elevateyourthera...
Aug 15, 2022•38 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kelly Alvarado-Young. Kelly is a member of the My Vinyasa Practice community and is here to share her experience as a Latina woman in the Western Yoga world. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga...
Aug 08, 2022•43 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Siva! Siva is back to continue her talk on the Yoga Sutras. We begin to talk a bit about the eight limb path, specifically the yama and niyama. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga...
Aug 01, 2022•1 hr 15 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Mags Lynch! Mags is a yogi and a part of the MVP Community who comes to us to share she story of coping with anxiety through yoga. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga...
Jul 25, 2022•52 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Candy Price! Candy is a member of the My Vinyasa Practice community and is with us today to share a bit about her journey with gardening. She has learned that cultivating her garden is wonderful for both her mental and physical health. She shares tips and tricks for those just beginning their gardening journey as well as her contagious passion. Use code PODCAST for 30% off All MVP Courses (see our most popular...
Jul 18, 2022•37 min
Join podcast host Micaela for this week's episode of Heartfelt consciousness featuring Miguel Castillo! Miguel teaches meditation, hosts a monthly relaxation workshop, and support MVP in many ways. He talks to us a little bit about Ayurveda as a science and how we can approach cooking through the lens of Ayurveda. We have linked a dosha quiz for you to download and fill out should you wish to learn about your dosha! This quiz has been downloaded from Dr. Lad at The Ayurvedic Institute (www.ayurv...
Jul 11, 2022•49 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Sivakami Sreenivasan! Siva is one of Michelle's best friends and one of our guest lecturers at My Vinyasa Practice. Siva offers us an introduction to a foundational Yogic text, The Yoga Sutras of Patanjali, as well as her perspective on their application to real life practices. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MV...
Jul 04, 2022•1 hr 6 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Nischala Joy Devi ! Nischala is a master teacher and healer who spent 25 years living with Yogiraj Sri Swami Satchidanandaji. MVP CEO Michelle Young studied under Nischala . She has published several books and created Yoga of the Heart, a training and certification program for Yoga teachers and health professionals designed to adapt Yoga practices to the special needs of that population. Website: https://abund...
Jun 27, 2022•55 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kathryn Budig! She is the founder of Haus of Phoenix , an online wellness community featuring so much more than yoga. Kathryn loves mythology and has a creative way of interweaving her love of mythology and learning with yoga. It was such an honor to have Kathryn on to speak about Yoga and mythology. Haus of Phoenix Instagram Kathryn's Instagram Use code PODCAST for 30% off All MVP Courses (see our most popula...
Jun 20, 2022•36 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ali Kamas! Ali is a certified Yoga Therapist and assistant to the MVP Yoga Therapy Program Director, Ana Pilar. She walks us through an introduction to Yoga Therapy and what you can expect from an appointment. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YT...
Jun 13, 2022•36 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Haley P. Law! Haley is an author, editor, tarot reader, and yoga teacher. She walks us through an intro to Tarot and what reading Tarot looks like for her and her creative expression. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga...
Jun 06, 2022•54 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kristiana Castillo Vuong. We are checking back in with Kris post birth. Last time we talked, Kris was incorporating her tools from her personal practice to prepare for birth. Now, baby is here and Kris shares a bit about her experience with life as a new mom. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa...
May 30, 2022•56 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Inga Seals. Inga is a Yoga Teacher, Meditation/Sound healing practitioner, and Reiki Master. She takes up through an introduction to Buti Yoga including ways that you can practice it with Inga herself! Find out more information on Inga's website ! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr H...
May 23, 2022•42 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ashlyn Rochester! Ashlyn is a Peer Support Representative and Yoga Teacher with MVP and is with us to share her sober story. We are so thankful to her for choosing to share her experience and vulnerability with us. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tant...
May 16, 2022•37 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Wenlin Tan 陈文琳! Wenlin is an MVP Alumni and specializes in Embodied Movement and Mindfulness through Qigong, Yoga, with a focus on Women's Health. She is also a Yoga Alliance USA Continuing Education provider. Check out her website and social media ( Instagram , Facebook ) page to learn all about her offerings and signup! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use co...
May 09, 2022•44 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kaytee Hernandez! Kaytee is a Certified Yoga Therapist and has a passion for working with children. She has authored a Children's Yoga Certification course with My Vinyasa Practice and is also featured as a lecturer on various topics. She walks us through an overview of children's yoga and how it can be beneficial for everyone, not just children. Use code PODCAST for 30% off All MVP Courses (see our most popul...
May 02, 2022•38 min
Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Michelle Young, the CEO and Founder of My Vinyasa Practice! We are so excited to have her on this week to talk about Yoga retreats as we move deeper into retreat season. Interested in joining a retreat with My Vinyasa Practice? Check out our website for more information! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 2...
Apr 25, 2022•34 min
