Love Yourself, Damnit! - podcast episode cover

Love Yourself, Damnit!

My Therapist Thinks
Aug 05, 2020•27 min•Season 1Ep. 6
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Episode description

In this episode, we'll discuss the slippery slope of negative self-talk and how it can REALLY get in the way of being your best self. We'll cover strategies you can use to challenge your negative self-talk & start cultivating self-compassion. 

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