A Powerful Way of Thinking About Attachment Styles

Hi dear ones, in this episode I share a different way of thinking about attachment styles that I've found very helpful. I talk about what each of the four styles really means, societal narratives around attachment, the difference between blame and responsibility, and my own journey with my fearful attachment style.

About Me: Elizabeth Ferreira is a somatic psychotherapist in her associateship in the Bay Area. Her approach to mental health is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering. You can reach her through Instagram.

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