Preventing Addiction Auto-Pilot Safeguards Recovery
Episode description
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In this, the 50th episode of My Sober Addiction, we talk about being mindful and staying aware of our state of mind. When we were in active addiction, we stayed in a constant state of auto-pilot and every day was exactly the same as before. In recovery, it is no different, we have to stay on guard and protect our sobriety. We can’t allow ourselves to fall into old habits and risk relapse. Think back on some of the worst times when you were in active addiction and let that help motivate you to stay sober. While that shouldn’t always be our motivation for recovery, sometimes a slice of humble pie goes a long way. Much love and respect!
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