How Do You Cultivate Happiness?

Neuroscientist, TEDx Speaker and Founder of The Grateful Brain, Staci Danford joins me this week. Staci, a gratitude expert, helps people see their own “FABULOUS” by teaching simple brain tips to increase the chemicals your brain makes to get that to happen! Gratitude rewires the human brain and alters the chemicals your brain produces. Staci is a one of a kind mix of joy and neuroscience who has become the brainologist behind gratitude bridging the gap between joy and science. She loves making science simple and teaching people how the practice of genuine gratitude is like a magical “thank you” for the brain.