On this week’s episode of My So-Called Fabulous, we're talking menopause. Fort Worth OBGYN, Dr. Carolyn Moyers with Sky Women's Health returns to the show. We discuss sexual wellness, the symptoms of menopause, the misinformation, and so much more! You won’t want to miss this episode! Find Dr. Moyers on: Website: https://skywomenshealth.com/ Instagram: @skywomenshealth https://www.instagram.com/skywomenshealth/ @thepregnancypaindoc https://www.instagram.com/thepregnancypaindoc/ Facebook: https:/...
Nov 01, 2022•31 min•Season 4Ep. 133
On this week’s episode of My So-Called Fabulous, we discuss finding the right person AND dog for you. We welcome Brad Bevill, owner of Bevill Dog Behavior, back to the podcast for a second time! We dive into relationships, owning a business and the struggles of balancing work and family. Did you realize taking care of your pets can be quite similar to taking care of your children? You won’t want to miss this episode! Find Brad on: Website: bevilldogbehavior.com Instagram: @ bevilldogbehavior www...
Oct 25, 2022•36 min•Season 4Ep. 132
On this week’s episode of My So-Called Fabulous, we discuss the dilemma so many face… dating after divorce. Finding the time, energy, and the mental space to date can be quite overwhelming. Paige Walker, influencer, photographer, and mother of four dives into the dating scene and shares her journey. If you are dating in your 40’s, actually at any age… tune in for great advice and plenty of laughs! Find Paige Walker on: Instagram: - Style Dupicated: https://www.instagram.com/styleduplicated/ - Pa...
Oct 18, 2022•32 min•Season 4Ep. 131
On this week’s episode of My So-Called Fabulous, we have powerful conversations with Lea Fisher, reflection artist, podcaster, healing curator and trauma survivor. Emerging from a traumatic childhood, Lea, a multi-award winning reflection artist, shares how her art supports healing. Lea encourages us to unlock our creative capacity and design a life of holistic wellness. She holds space for shame-reducing conversations while promoting radical self-acceptance through honest dialogue. As a healing...
Oct 11, 2022•32 min•Season 4Ep. 130
On this week’s episode of My So-Called Fabulous, we dive into part 2 of our series talking hormones. We are joined by Dr. Jim Hrncir, the owner of Las Colinas Pharmacy Compounding & Wellness Center. We dive into male hormones testosterone, estrogen, DHEA… it’s all about balance. The loss of libido, erectile dysfunction and his formula for Yell Gel! Wow! You don’t want to miss this series and if you haven't already, check out part 1! On this week’s episode of My So-Called Fabulous, we dive in...
Oct 04, 2022•32 min•Season 4Ep. 129
This week’s episode we dive into a two-part series talking hormones. We are joined by Dr. Jim Hrncir, the owner of Las Colinas Pharmacy Compounding & Wellness Center! We discuss his research and studies of hormones, specifically female hormones… progesterone, estrogen, and testosterone. You don’t want to miss this series. Find Dr. Jim Hrncir at: https://www.lascolinaspharmacy.com Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9...
Sep 27, 2022•31 min•Season 4Ep. 128
On this week’s episode we are joined by Alana Stewart, Farrah Fawcett's best friend and President/CEO of The Farrah Fawcett Foundation. We discuss friendship, Farrah’s battle with cancer, treatment, and the race to find a cure. Join us at their upcoming event, Tex-Mex Fiesta at The Rustic in Dallas on October 20th, benefitting Stand Up To Cancer and Hope Lodge. Purchase Tickets Here Find Alana on Instagram, @alanakstewart Check out our podcast, now on video, on my YouTube channel! https://www.yo...
Sep 20, 2022•31 min•Season 4Ep. 127
On this week's episode of My So-Called Fabulous, we are joined by the fabulous Alexandra De Ghenghi! We discuss her journey with Celiac Disease, the challenges it has brought, and how she is now helping others as an Ambassador for Beyond Celiac. Find out more about today's sponsor, Beyond Celiac at: www.beyondceliac.org IG: @beyondceliac Find Alexandra at: IG: @alexandra_d628 Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ Tune...
Sep 13, 2022•32 min•Season 4Ep. 126
On today's episode of My So-Called Fabulous, we kick off Season 4! I discuss what My So-Called Fabulous is, why I started it nearly THREE years ago, AND what drives me to keep it alive and fresh. Tune in now to hear more about the current updates with personal health and join us as we launch Season 4! Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ Tune in NOW and don’t forget to subscribe, listen, rate, and review! To learn mo...
Sep 06, 2022•24 min•Season 4Ep. 125
We’re keeping it real on today’s episode… Tiffy is talking sh*t (literally). Join me as I discuss the current medical mysteries I’ve been experiencing. Food sensitivities, digestion issues, GI problems, you name it. After a food sensitivity test revealed an extensive list of allergies, I’ve been eliminating those items from my diet to no avail. Tune in now to hear more about the current updates in my personal health world and bring Season 3 to a close. Tune in NOW and don’t forget to subscribe, ...
Jun 28, 2022•23 min•Season 3Ep. 124
What motivates you? What holds you back? Philip Jalufka, author of Leading With Your Life Equation joins us on the show today. An army veteran, entrepreneur, and philanthropist, Philip asks the questions that are so important for many of us. Do you have a plan of action to overcome life and career obstacles? Are you surrounding yourself with the right people in your life? Philip shares how to sharpen your decision-making and problem-solving processes and grasp the importance of holding yourself ...
Jun 21, 2022•44 min•Season 3Ep. 123
On today’s show we are having the conversations we often delay or simply not think about. We are talking about taking care of our loved ones as the aging process starts to take over. Denise Helms and Paige Wolk with Overture Home Care share invaluable information about making you and your loved ones lives easier with home care for seniors. We discuss compassionate care services like companionship, meals, transportation, aging in place, post-hospital care and dive into Alzheimer’s and Dementia. W...
Jun 14, 2022•39 min•Season 3Ep. 122
I had the incredible opportunity to sit down with Benny Vaughn, one of the most influential massage therapists in sports in the United States. Benny has experienced some of the highest professional honors, which he talks about on the podcast today! A member of the USA Olympic sports medicine staff for FIVE Olympic Games! A Blue-Chip athlete that was recruited by every SEC school as the Deep South began to integrate institutions and its sports teams. One of only five African American student-athl...
Jun 07, 2022•55 min•Season 3Ep. 121
On today’s episode, my daughter Kennedy joins us again in studio! Since she was last on the podcast there has been significant change in her life. College graduation, the real world, a new apartment, budgeting, a career in social media marketing, and so much more. We talk all things life, specifically the unexpected turns that often end up being beautiful blessings. Tune in now to listen to this candid mother daughter chat. Don’t forget to subscribe, listen, rate, and review! This Episode brough...
May 31, 2022•36 min•Season 3Ep. 120
Ryanne Janca, founder of the incredibly successful https://www.instagram.com/therecruitermom/ joins us today. After 15 years as a corporate recruiter, she unexpectedly lost her job. Often after a job loss, we lose our identity but Ryanne developed her platform and shifted her focus to sharing Mid-Size Style for everyday women. Her passion for shopping and retail translate to helping women find their style. From one career to an entirely different one, Ryanne shares her passion with her rapidly g...
May 24, 2022•46 min•Season 3Ep. 119
From the CIA to the FBI, Tracy Walder shares her secret life of taking down some of the world’s most notorious terrorists. When Tracy enrolled at USC, she ever thought she would leave the Delta Gamma House for the CIA and fly off to the Middle East under an alias. But a surprising opportunity combined with a powerful sense of duty led her to the front lines of the war on terrorism. Listen to this sorority girl who joined the CIA, hunted down terrorists, and stopped WMD plots before they could ki...
May 17, 2022•52 min•Season 3Ep. 118
Project 4031 joins us to share how they serve families during a critical and sensitive time in their lives and strengthen each patient’s end of life story. They are making a difference in the lives of hundreds of terminally ill children and adults by funding families, and fulfilling dreams since 2011. Have you thought about your end of life story? Let’s talk about it! Tune in NOW and don’t forget to subscribe, listen, rate, and review! Website:https://project4031.org/ https://www.instagram.com/p...
May 10, 2022•40 min•Season 3Ep. 117
One of the most important jobs, if not THE most important job is being a mom. In this episode, I chat all things parenthood with my friend and new mommy, Laura Kattner. We navigate making the decision to be a mom, conception, loss, pregnancy, birth, and raising a child all without a handbook. This one is for all of the moms out there as we prepare to celebrate you. Tune in NOW and don’t forget to subscribe, listen, rate, and review! https://www.instagram.com/lauraisastar/
May 03, 2022•48 min•Season 3Ep. 116
In this week’s episode it’s just me… another Tiffy Talk! Taking this episode to catch up with YOU. I discuss my 8 week challenge, and address some of the questions many of you have asked! Food, exercise plan, you name it. I call this my 8 week challenge, because it can be just that… a challenge. Throughout my challenge, business, and personal life, I have learned that consistency, boundaries, and determination is KEY. Tune in NOW and don’t forget to subscribe, listen, rate, and review!
Apr 26, 2022•20 min•Season 3Ep. 115
Wine vintner Rob Barney and brand guru Heather Cole with Stressed Vines Cellars joins us to share their passion of making wine. Follow their wine journey with what began as a friendship now turned into a successful business. Discover your palate and the types of wine you enjoy. Learn to appreciate wine and all of the unique characteristics inspired by some of the most amazing wines from around the world. Your experience can begin with just one sip of wine, lovingly produced from “Stressed Vines”...
Apr 19, 2022•53 min•Season 3Ep. 114
Laine Bechtel is back again for a three-peat bringing all of her wellness, fitness, and health knowledge. We talk about consistency over perfection, nothing is permanent. Weight gain, weight loss, stress, emotions, etc. So much of true “wellness” begins with the mind’s relationship with food and consistent habits. Tune in NOW and don’t forget to subscribe, listen, rate, and review! Website: https://the-luxe-wellness.myshopify.com/ https://www.instagram.com/theluxewellness/ https://www.instagram....
Apr 12, 2022•36 min•Season 3Ep. 113
Changing careers at any stage of life can be rewarding, yet difficult. I had the opportunity to sit down with the fabulous Airin Barnett to discuss her desire to change careers at age 39. Having graduated Pre-Med from Xavier University, Airin had hopes of carrying on the family legacy by joining her family’s successful dental practice. However, we often realize others’ (added possessive) passions are not necessarily our own. Airin knew from a very early age (removed comma) she had a desire to be...
Apr 05, 2022•40 min•Season 3Ep. 112
TCU seniors, Ashley German and Preston Harless share their experiences that led them to Texas Christian University. We talk college selection, the college experience, and their involvement in the wonderful organizations they have chosen to share their time and talent. This duo talks about challenges, breaking barriers, and sharing with the world of exactly who you are. Always remember, when one door closes…another will open. Tune in NOW and don’t forget to subscribe, listen, rate, and review! ht...
Mar 29, 2022•48 min•Season 3Ep. 111
This solo episode, I share my experience with Covid while at our home in Mexico. I dive into women empowerment and reminisce about all the fabulous women in my life. I share the many stages of life and the friendships along the way. This episode, I hope to encourage you to empower someone, courageously embrace each other with kindness, and to honor your values.
Mar 22, 2022•20 min•Season 3Ep. 110
Personal stylist, Bonnie Smith and I dive into the beautiful 2022 Fashion Trends with Neiman Marcus. Our first live-recorded podcast from Neiman Marcus Clearfork, Fort Worth was filled with an audience of DFW fashion influencers ready to watch the runway. We talk everything on trend...pops of color, chunky sandals, the blazer, tailored shorts, crop tops, and so much more! Are you on trend for the new season? We’ve got you covered! Tune in NOW and don’t forget to subscribe, listen, rate, and revi...
Mar 15, 2022•38 min•Season 3Ep. 109
Today we celebrate International Women’s Day with Dallas fashion influencers of Chic at Every Age. Each of these amazing women discuss their mission on how they empower women through their social media platforms and beyond. Representing beauty inside and out, each share a variety of experiences from their stage of life. Confidence is the center of our purpose, the importance of positive self talk, and ignoring comparison. These women empower me, each other, and so many women worldwide. Tune in N...
Mar 08, 2022•54 min•Season 3Ep. 108
Fellow podcast host and Fort Worth native, Martha Jackson with Bubble Lounge Podcast joins me to chat all things Dallas, Highland Park, and Park Cities. Diving into Martha’s life in “The Bubble”, we discuss the exciting Highland Park community. Such a fabulous place to live, work, and visit. The neighborhood has changed significantly in recent years…leading Martha to create the Bubble Lounge Podcast with co-host Nellie Sciutto. Inspiring women with incredible vision. Join us as we talk about lif...
Mar 01, 2022•42 min•Season 3Ep. 107
Having a successful career in sports broadcasting, podcasting, and parenting, Julie Dobbs and Emily Jones are juggling many balls, and hitting home runs. Join us for raw and exciting conversations, getting a sneak peek into the thriving lives of two women who are doing it all. As two mothers in a male-dominated sports industry, Julie and Emily of The Mom Game Podcast are certain to inspire. https://www.instagram.com/themomgamepod/ https://www.instagram.com/emilyjones1977/ https://www.instagram.c...
Feb 22, 2022•52 min•Season 3Ep. 106
Marriage and family therapist Brad Nowlin and TCU professor/journalist Sarah Angle joins us to discuss modern day dating in your 30’s, 40’s, and 50’s. Sarah’s recent article in the February 2022 issue of Fort Worth Magazine digs into dating in Fort Worth, Texas or actually dating anywhere. Meeting online with the assistance of so many dating apps, meeting in a bar (is that old school?), or set up by friends…we cover it all in search of meeting the love of your life. We talk about love, lost love...
Feb 15, 2022•50 min•Season 3Ep. 105
Velvet Box is back and COO Brandon Bailey shares Valentine’s Day gifting ideas for your partner, or yourself! I asked the questions many of us have…and Brandon had the answers! We talk through the beautiful store, sharing information on how you and your partner can spice things up, negotiate sex, and truly igniting or continuing passion in your relationship. There are no questions the incredible staff at Velvet Box have not heard, so you are at ease the moment you walk in the door. If you’re wan...
Feb 08, 2022•42 min•Season 3Ep. 104
