Managing the Self Critic - Month Of Self Love !
Feb 26, 2021•13 min•Season 1Ep. 25
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Episode description
S01E25 https://youtu.be/V-iGgv-3NJM , http://youtube.com/ShrutiBhola
In this episode Dr Patni gives 3 key tools to help with our self-chat, self esteem and dealing with harshness.
For Individual Questions connect with Dr. Rachana Patni on www.thecentreofme.com , LinkedIn :Rachana Patni , FB Group: The Head and Heart Lounge - for the emotional and the intelligent ( https://www.facebook.com/groups/34428... )
Follow me on Instagram : Shrutzpah , strongjadd@gmail.com
My 2nd Nature! is a podcast about different layers of my life.
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