Learn how to Outsmart your Smartphone with Dr. Tchiki Davis - Episode 1
Episode description
MPF Discussion with Dr. Tchiki Davis
Learn how to Outsmart your Smartphone with Dr. Tchiki Davis Episode 1
About Tchiki
Tchiki Davis, Ph.D. the author of Outsmart your Smartphone, is a consultant, writer, and expert on well-being technology. She has helped build happiness products, programs, and services that have reached more than a million people worldwide. To learn more about how Tchiki can help you grow your happiness & well-being, visit berkeleywellbeing.com.
On this episode of My Perfect Failure (Learn how to Outsmart Your Smartphone} Episode 1) We are joined by Tchiki Davis on the first part of our two part look into her fantastic new book “Outsmart your Smart Phone – Conscious Tech Habits for Finding Happiness, Balance & Connection IRL” Tchiki provides insights into her background and what inspired her to write this, book and how we can have a happier and healthier relationship with technology today particularly our Smartphone. Tchiki has identified 7 steps that we can all use to help us achieve a happier and healthier relationship with our Smartphone. On this episode with cover steps 1,2 and 3.
· What led Tchiki to write Outsmart your Smartphone
· 28-day Challenge
· Step 1: Build Foundational Skills
· Step 2: Stay Present
· Step 3: Make Meaningful Connections
Buy - Outsmart – Your-Smartphone
https://www.amazon.com/Outsmart-Your-Smartphone-Conscious-Connection/dp/1684033497
Free - Lock screen Wallpaper
· To get your free Outsmart your Smartphone Lock screen Wallpaper – please email
outsmartyoursmartphone@berkeleywellbeing.com
1-month Coupon of free Online Counselling offered by Better Health – Please email the below and reference the Online Counselling.
· outsmartyoursmartphone@berkeleywellbeing.com
Hire Tchiki – Please contact her at the below
· https://www.berkeleywellbeing.com/media-kit.html
Outsmart – Your-Smartphone – Quiz
· https://www.berkeleywellbeing.com/smartphone-syndrome-quiz.html
Take part in the Smartphone Challenge
· https://www.berkeleywellbeing.com/smartphone-challenge.html
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