What's your 2023 mindset? In today's episode, we connect with my friend Mariana Lopez. She was there for me in the days leading up to my broken fibula surgery. We talk about how a positive attitude and the right mindset is the best medicine in the face of adversity. We also discuss ways that you can navigate your New Year's resolutions during this time of lofty societal expectations. Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife https://www.insta...
Jan 01, 2023•30 min•Ep. 15
What's your favourite memory from Christmases spent abroad? In today's episode, we're joined by digital nomad, Lucy Sansom. She has spent 6 festive seasons away from home. From Cambodia, Vietnam, and now Mexico, each experience has been unique. Today, we both recall some of our fondest memories and offer insight about how best to navigate the holidays as a digital nomad. Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife https://www.instagram.com/mymo...
Dec 24, 2022•21 min•Ep. 14
In today’s episode, we’re joined by adventure traveller, GP. He left a stressful job in business operations in the tech sector to travel the world. From trekking Yosemite and the Himalayas of India and Nepal in his youth, he has now hiked some of the world’s most famous mountain ranges. In this episode, we hear his experiences walking the Camino de Santiago. Episode Resources: GP Instagram @searchingforshangrila Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostau...
Nov 30, 2022•23 min•Ep. 13
In today's episode, we connect with adventure traveller, GP. He shares how he shifted from a stressful tech sector job to a downsized lifestyle that has allowed him to embark on a global travel adventure. Episode Resources: GP instagram @searchingforshangrila Book References - Your Money or Your Life by Vicki Robin & Joseph Dominguez Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife https://www.instagram.com/mymostauthenticlife/ Fede Vargas: http...
Nov 23, 2022•21 min•Ep. 12
In today's episode, we celebrate Day of the Dead in Guanajuato State, Mexico. This episode recaps several days of celebration in one of Mexico's most traditional spots for Día de Muertos. We sample food, drink, and experience the states biggest traditions, including the iconic sugar skull face painting. Episode Resources: Food references: Tacos de Costilla, Tamales, Atole, Pan de Muerto, Enchiladas Mineras Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenti...
Nov 10, 2022•22 min•Ep. 11
Today, we celebrate the 10th episode of the series and motivate you to celebrate your own wins. We look back at past guest interviews and further unpack what authenticity looks like from different perspectives. Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife https://www.instagram.com/mymostauthenticlife/ Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthe...
Oct 27, 2022•20 min•Ep. 10
In today's episode, I'm joined by Rosie Bell for the conclusion of our two-part interview. Rosie is a location-independent travel writer, author and freedompreneur. She helps people travel and work online through courses, books and mentoring, and she has appeared as a travel and life design expert on the likes of ABC News, NBC News, Business Insider and South China Morning Post. Listen to find out how you can design your life around freedom. To connect with Fede: Personal Development & Coach...
Oct 05, 2022•26 min•Ep. 9
In today's episode, we celebrate my mom's 65th birthday. As we honour Latin Heritage month across Canada and the US, I couldn't think of a better person to spotlight. My mom reflects on her life living between two cultures. She reflects on growing up in Mexico and tells us about the challenges of moving to a new country. But above all, we celebrate my mom's "Alegria," the Spanish word for joy. Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife https:/...
Oct 04, 2022•22 min•Ep. 8
In today's episode, I'm joined by Rosie Bell. Rosie is a location-independent travel writer, author and freedompreneur. She helps people travel and work online through courses, books and mentoring, and she has appeared as a travel and life design expert on the likes of ABC News, NBC News, Business Insider and South China Morning Post. Listen to find out how you can design your life around freedom. To connect with Fede: Personal Development & Coaching: https://msha.ke/fedetimeonliving/ https:...
Sep 22, 2022•24 min•Ep. 7
Today, we talk about how to design your career break and life transition while still employed. I'll reflect on my recent career break, tell you ways that you can plan and prepare, and highlight factors that you can anticipate during the break. To connect with me: Personal Development & Coaching https://msha.ke/fedetimeonliving/ Insta https://www.instagram.com/mundofederico/?hl=en Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife https://www.insta...
Sep 01, 2022•17 min•Ep. 6
In today's episode, I'm joined by Canadian singer, songwriter, and independent recording artist, Michi. We talk about her journey from the corporate hamster wheel to independent recording artist. From Canada to Thailand, to Mexico, tune in to hear Michi's incredible journey. Episode Resources: Michi Spotify - https://open.spotify.com/artist/0Qaj2glLB2ykPA3qxiR8Z6?si=GPDolszSTJSGpAZcQYG4pQ&nd=1 Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife htt...
Aug 17, 2022•22 min•Ep. 5
In today's empowerment tool episode, we unpack the power of self-compassion. Episode Resources: Time On Living https://msha.ke/fedetimeonliving/ The Gifts of Imperfection https://brenebrown.com Dr. Kristin Neff on Self-compassion https://self-compassion.org Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife https://www.instagram.com/mymostauthenticlife/ Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina Media Foll...
Aug 02, 2022•12 min•Ep. 4
In today's episode, we climb a volcano. 3976m to the summit of Acatenango in Guatemala. I'm joined by digital nomad lifestyle blogger, Julia Guerra Slater, as we revisit our hike. Please tune in to find out how climbing a volcano can be healing and how adventure travel can help you find a path towards authentic living. Episode Resources Julia Guerra Slater https://medium.com/@JuliaGuerraSlater Tour Operator https://wichoandcharlies.com Connect with Fede: Website: https://www.mymostauthenticlife....
Jul 14, 2022•33 min•Ep. 3
In today's episode we unpack time-on living and discuss three ways that you can practice it in your daily life Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife https://www.instagram.com/mymostauthenticlife/ Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife...
Jun 30, 2022•17 min•Ep. 2
In today’s episode, we’ll take a look at the bedrock for authentic living and I'll share two examples from my life that led me to a more authentic practice, each example nearly twenty-two years apart. Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife https://www.instagram.com/mymostauthenticlife/ Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife a...
Jun 24, 2022•7 min•Ep. 1
In this special trailer episode host Fede Vargas shares an inspiring message to spark bold action challenging you to say yes to growth opportunity and even the things that scare you Because the best chapters in life always begin with a single brave yes Subscribe to My Most Authentic Life for more conversations on personal growth and living with purpose. Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife https://www.instagram.com/mymostauthenticlife/ F...
Jun 17, 2022•1 min
