My Messy Lessons

Want to follow along as I learn lessons throughout my life? To know and understand that we are all messy, that it's just part of our humanity?In My Messy Lessons, I share the struggles and lessons of my life in a real way. Listen along and grow with me!

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Episodes

41: How To Become An Expert at Parenting and Life (NOT!)

I share other people's wisdom in this episode- the 5 best pieces of parenting advice I've gotten so far.

Jul 06, 2018•13 min

40: Not Caring What People Think: Marj's Messy Lesson

Marj shares the most important lesson she's learned: to not care what people think.

Jun 30, 2018•35 min

39: Loose Ends- On Sexuality, Parents and The Wagon

In this episode I elaborate on my discussion on authentic sexuality, give you an update on my experience with forgiving my parents, and explain how I don't always get back on the wagon.

Jun 22, 2018•15 min

38: If you learn not to learn, is that a lesson?

Sometimes it's OK to take a break from learning, growing, giving, and pushing yourself and JUST BE.

Jun 18, 2018•7 min

37: Tricky Vicky and The Wagon

The wagon is where it's at... even if you fall off a lot!

Jun 09, 2018•9 min

36: An authentic spirituality and sexuality

An authentic spirituality and sexuality take a lot of effort to get to.... but worth every moment.

Jun 03, 2018•9 min

35: Celebrate the Caesar Salad: Lucy's Messy Lesson

Celebrate the little things, the big things- and most importantly, celebrate yourself!

May 25, 2018•24 min

34: I'M TIRED AND HUNGRY- RUN!!!!!!!

Never make important decisions or have important conversations when you're tired, hungry or emotional!

May 18, 2018•12 min

33: Overwhelmed? Here's something that will help.

Feeling overwhelmed is an easy place to get stuck... until you do this....

May 11, 2018•9 min

32: Last Week I Forgave My Parents

When we forgive our parents, we claim the power to change our lives and become who we want to be.

May 04, 2018•12 min

31: 5 Lessons from 4 Engagements

4 engagements have not only been an awkward conversation for dinner parties, but also have taught me a lot.

Apr 27, 2018•15 min

30: Does worrying = love? : Carole's Messy Lesson

Is worrying about someone the best way we can show them love?

Apr 20, 2018•25 min

29: Where does power come from?

Does power come from your individuality or from recognizing that we are all the same?

Apr 14, 2018•12 min

28: Understanding Trust (as a jar of marbles)

Understanding trust can be tricky... unless you know about The Jar of Marbles!

Apr 06, 2018•6 min

27: I am always with me, Part 2

You are always with you.... so now what?

Mar 30, 2018•15 min

26: I am always with me- Part 1

I am always with me. If we truly understand this, it will shift our life.

Mar 23, 2018•12 min

25: Rebecca's Messy Lesson

Rebecca shares an insightful lesson on being in the middle.

Mar 16, 2018•20 min

24: I'M NOT ENOUGH

Do you feel like you aren't enough? What if you are... and always have been?

Mar 09, 2018•11 min

23: Overcoming Resistance

Resistance has kept me from doing a lot of things. In this episode I share a trick to getting through it!

Mar 02, 2018•11 min

22: When Horrible Things Happen

How do you react when you hear about horrible things happening around the world?

Feb 23, 2018•10 min

21: Right vs Wrong

How do you decide what's "right" and what's "wrong" for yourself and others?

Feb 16, 2018•11 min

20: April's Messy Lesson

April explains how she has learned that it's important to quit sometimes.

Feb 09, 2018•14 min

RE-RELEASE: EPISODE 5: ROXANE'S MESSY LESSON

A re-release of my interview with Roxane in anticipation of this Friday's interview!

Feb 04, 2018•9 min

19: Invalidation

Invalidation is a common thing to experience. We need to know how to validate ourselves.

Feb 02, 2018•12 min

18: Consent Part 2

A further exploration of what consent means

Jan 26, 2018•9 min

17: Consent

Are we more conditioned to people please than we are to give or deny consent?

Jan 19, 2018•10 min

16: Start Somewhere

If you start somewhere by doing something small, you get the ball rolling!

Jan 12, 2018•7 min

15: Resentment

My resentment is my responsibility.

Jan 05, 2018•7 min

14: On Being Good

How do you know if you're being a "good" woman or man?

Dec 29, 2017•7 min

13: Things We're Not Proud Of

None of us are perfect- we all do things we aren't proud of.

Dec 22, 2017•6 min

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