Episode 6 - Get Moving - podcast episode cover

Episode 6 - Get Moving

May 21, 201933 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Anita and I talk about how moving your body can be so beneficial to your mind body and soul.
For the best experience, listen in Metacast app for iOS or Android