Episode 37 - A Metamorphosis

This week we are talking autoimmune disease with Christen Perrella from Metamorphosis-mindbody pilates and wellness studio. She has done a complete metamorphosis on her health and wellness. She is such a wealth of information and one of the sweetest people I know. Please hang with us, we kind of jump all over the place but she has so much knowledge on healing the whole mind, body and spirit. You have to listen to the end because she definitely has the most outrageous item in her junk drawer. Disclaimer...it may be a little PG-13. You can find her at www.Meta-mindbody.com. Go and look her up. She is beautiful on the inside and out.