Hello, welcome to the report card. Every day is a continuous test with no subject. What's your answer? What's it mean for? We can't wallow in our despair if victory is seemingly impossible. We can't rest on our laurels when victory is seeming in hand or the dog mentality. To have resilience, to have resourcefulness, determination, humility and motivation. To overcome what is perceived to be a disadvantage or facing significant challenges. Any of us can be that at some place or form in life.
The answer to that is to keep going. Let's start with the first song of the day. Angel by Anita Baker in the field by Be a little Kenny and Stupid Duke. Vibes. Sometimes it takes to explore a random playlist or just be an opening out in the universe and just hearing someone on the street. What did I read today? Of course my Robert Green Daily Lost 136 Meditations leads me to 48 Laws of Power, court detention at all costs. No such thing as bad publicity.
I know going on myself on a four year run of my daily report card and still averaging about three listens and episodes. I appreciate you all that are tuning in. I mean that no publicity is bad publicity and I'm understanding that firsthand. At least you're in the conversation and by and large I've been left out by and large I haven't even been mentioned or even on the series of alternate conversation.
I believe you know how that feels when you wish when you think that you deserve to be put in a higher place and better standing with whatever it is that you're into whatever field that you're in industry. So we keep going. I was physically active today. Shoulders and traps and this workout meant a lot because it completed my goals for the first six months. Me and my spouse's goals as well of physically going to the gym twice a week.
And for me Tuesday 24 hour fast at least three times a month and exceeding that. You look back on that six months and like wow that was a lot of work and it took consistent effort and it was not ever easy and that's how it is. There's no magic pill. There's no secret recipe. It's hard work people. What I get from a meditation is today. Maintain and progress. Push yourself forward even if it's slowly. What I succeed at today.
Being present in a moment and celebrating small wins knowing that we're halfway to the goal. However, the good the bad the ups and down the laughs the smiles the sickness the health getting still in six months it was all done. And with that feet. The next conversation is how do we double that. How do we make definitive change and understanding that this is still not the strength phase. However, it's the cream the habit phase. What made me smile today. Not going to lie.
Just the late night dinner with my spouse in and out all the trimmings Simpsons plan. Just the simple pleasures and truly California lifestyle. After a hard workout in 24 hours fast. So that was that was my actual actual smile. What I think of my day of all right now June 26, 2024, Wednesday, 654 AM Pacific Standard Time. Think my day is solidified by progress. Having proper timely rest and understanding the need for struggle and the imminent pain that comes with the progression.
What grade do I give myself? Today I'm going with solid. I can't say I could have pushed or I could have had more time with the day or I could have started that I didn't do. And that's a good feeling even if it's fleeting and if it's for one day. And I know you have those days days too and that self on the back and be glad yet know that that was just today. And that shows you that you can do it again. And I hope you do. Also shows you that it's not a mistake. That there was a surprise.
They damn I deserve that. And you do. And with that. Thank you.