Keep on Keeping on - podcast episode cover

Keep on Keeping on

Jul 12, 202411 minSeason 49Ep. 579
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Episode description

Join host RS2 as he faces successive level of obstacles in daily life. See if he can make the grade as he finds out how mental everything is.

Transcript

Hello! Welcome my dear little pork heart. Every day's continuous tests with no subject. What's your answer? What's the meaningful? Keep on keeping on. There will always be ebbs and flows ups and downs, hurdles, obstacles for you to go through regardless of everything's going good, bad or indifferent. You will have struggle. By and large, defending this

struggle is all mental. Sometimes we don't even know who our opponent is and a lot of it is our own self and the person in the mirror because you're the one who's making the decisions upon your actions and reactions to the world. An understanding that you're old nothing. You deserve nothing. Yet it is a miracle to be alive and wake up every day. What are you doing with that day? And with that, let's start! Today is July 12th, 1142 Friday, 2024 Pacific Standard Time. I know I said that

word. Mr. Yet instilled time in the day is what we make it. It's not determined by the sunrise and sunset because we're the ones that are determined what it is. Time is just how we can agree on where we are and at the current moment. Nevertheless, Mr. Sogge today I got a couple. Trust the process, who killed Kenny? I'm starting to like that artist. Be Mine, Kamiah, refresh me by Stunna Man and Favorite Lady by Danny Dior and Nav.

Featuring Cash Cobain. And I'm actually kind of glad that I'm getting on like a more lighter mood. Ending out this playlist only a couple more days to our 50th season. 50th playlist! What are we today? Stopped all my current readings and started almost finished again. Pimp by icebergs limb. I've been feeling like I just wanted to listen to a story and hear about a different type of psychology. And the backdrop of the book

is in the 1920s and 30s I understood pretenses. If you were black you had no chance at all. And very interesting. And it takes your down ups and downs of just one person's life and we can always get better from hearing somebody else's story. I'm in my biography era again. Was I physically active? Now I took two weeks off but however I did come back. Was that Monday? So go today I'll be able to complete the goal again and hoping I will. Pretty sure I will. Nevertheless it

going back to everything being mental. It's me having that putting that on hurdle in front of myself regardless of whatever is going on and not giving that attention to my physical self. What I can get from my meditations? No such thing as just so happened. Serendipity, the act of serendipity and coincidence. I have a strong belief that no such thing. It was meant to happen. You were meant to go on

that street take that right turn because it was already made. Now the only thing that hasn't been determined is your reaction. Critical thinking. What I succeed at today. Still being able to be a present person. Regardless of ups and downs. Being a present father, being a present cousin, being a present friend, being a business associate and a present provider.

And that's respect because we always can give ourselves an excuse and out a reason on why we didn't live up to that moment or do what we were supposed to do. What made me smile? After a long day from each family member's perspective of how their day went, is still being able to sit down in a nice restaurant for dinner together and be present in that moment. Breaking bread, shedding the weight from the day and yet still knowing that there's something ahead. So that made me smile.

What I think of my day overall. Mentality, mind games, thought process, mental agility. And what grade do I get myself? Go with a C. I just can be so much better. Yes, passing grade. Yeah, did the job. Yeah, satisfactory. Yeah, technically. Made that bar. Nevertheless, if we aim to meet the bar and the bar is raised, we're gonna miss it. The bar is our own judgment and it's as high as we can go. And I just met the bar on life. It'd be like that sometimes y'all. It's summertime.

2024. Nevertheless, we can still try and strive and go. And even if we have that summer body, we can train still train and maintain. We can still reach to be 1% better. Be that best version of ourselves. That's tough. Especially if you have that ego, that understanding, that reason why you feel that you can act any way that you want to act without any consistency or given proper routine, outburst of emotion. We all have to find our own path and different paths are revealed once we walk

that way. We have to control our emotions and yet and still always be active with our body, mind, spirit. Keep on keeping on. And with that, Pleasant Keep! Copy. All rights reserved.

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