Hello! Welcome my dear little poor car. Every day is continuous test with no subject, what's your answer? What's it mean for? And provides adapt overcome. You have the ability to explore and anticipate uncertain unchanging events and situations. You have the ability to think through those second and third order effects when current decisions or actions are not producing your desired effects results. Nonetheless you have to silence the mind. Nonetheless you have to give
it a true effort and attention and it takes a lot. Especially when you're looking through your perspective lens taken in this world which to everyone is different. Nonetheless the only thing that is equal is the results. And with that let's start it! First song of the day is give me a second to Rich the Kid. I'm just loving his consistency and part two was gone. And my playing
tricks on me by the ghetto boys. Just playing on our mind games 49th season playlist theme and is that thought of realizing and questioning your own reality when you are really living real life. What are we today? Jonathan Hedde the anxious generation. How the great rewiring of childhood is causing an epidemic of mental illness. And this particular section is focused
on the effect of boys and video games and internet porn. And how now that we have internet porn at our disposal opposed to different generations where porn was received through paper and pictures. Now it decreases from boys engaging on that risky behavior of going up and saying hi to a girl. And how in the fact essentially that too much of anything is bad. And however it's really what I'm getting from this is the true responsibility that a parent has. And it's just not as easy or
given nowadays when so much is easy and given. What I get from my meditations today. Replace excuses with intentions. No excuses are intentional. What I succeed at. Staying true to my goals for the family. And something as simple as brushing your child's teeth twice. Having a child playing a park for an hour a day. However the successes from the consistency and connectivity and the results that are garnered from that. And it's just a success
to be able to do those many things just as simple as that. And come to the week in the right way. And not just being able to say it I did it once. However I made it a habit. And we still have to celebrate our small wins even though it was even though it was that once. Celebrate that. But don't hold it at a high Presidents if you didn't do it again or if it was a long time ago
because today is another day. What made me smile today. I always say that my true if I could be if I am a Marvel superhero it would be Dr. Strange because sometimes everything just falls into place especially when you're planning and working right. Just having my sons looking the way they should and being where they should be and safe and same thing for myself and for my family and for my house and and it's no saying when I was in the Army half the battle is being on time and
in the right uniform. And so if we can have that half part solid we just have to work just to get 100% but we have way to air starting there. What do I think of my day overall. Continuous. Precious. Honorable. Patient. What grade do I get myself. I'm going with the A minus. Yet and still like I always say when you get a A. It's not a surprise. However those real wins especially when you're talking about that high are one in those margins and knowing what
9% you don't know. And for me that's not going harder on my body physically even though my sons and family got what they needed but still not succumbing to the mental fatigue and not getting that full 30 minutes of reading pushing that hard line and not getting that next assignment in and still all in all we have to do it. Improvise adapt overcome and with that.