In this episode, Derek Lunsford, Jared Feather & Chris Aceto join us discussing bodybuilding & more! Enjoy! Chapters: 0:00 Intro/ Workout Schedules 4:22 Jared talks about Nick Walkers biggest differences in his physiques/ Training with different styles and people 18:16 Recovery/ Top 3 Best Things For Recovery 25:00 How Derek Will Look With Chris Aceto/ Where Derek needs to make improvements 30:00 NIck Talks About Kyle’s Coaching/ Jared talks about “cardio makes your legs smaller and dead...
Feb 13, 2025•54 min
In this episode, Derek Lunsford and Chris Aceto join us discussing the most important thing about bodybuilding, Derek VS Nick, bodybuilding talk & more! Enjoy! Chapters: 0:00 Into/ Guy and Derek’s Relationship/ What it’s like working with Chris Aceto? 9:18 What does Chris Aceto look for in a client?/ What type of coach do Derek and Nick like? 16:00 Nick VS Derek/ Who’s Poses Are Better 27:00 That time Chris Aceto lied to Guy/ Stories on Chris Aceto 43:30 Is it a big difference going from 212...
Jan 08, 2025•1 hr 35 min
In this episode, Jose Raymond joins Guy and Nick discussing the Olympia, Coaching, Updates & More! Enjoy! Chapters: 0:00 Intro 2:00 Jose Joins 6:00 Thoughts on the Olympia 13:16 What to do if you can’t afford a coach?/ Coaching 23:00 Christmas/ Guy being an Uncle 27:40 Hardest Moment in our lives/ Dogs 35:40 Boxing/ Guys Vs Nick 40:20 Was bodybuilding better at 202 lbs or 212 lbs? 46:20 What a offseason guest poser should and should not look like 52:30 Coming Off & Using Gear 1:00:56 Wha...
Jan 04, 2025•1 hr 34 min
In this episode, Bobby Cartalemi, Jose Raymond & Justin Shier join the podcast! Enjoy! Chapters: 0:00 Intro/ Europa Pro 6:48 How much does posing matter? 9:18 Diddy Arrested 12:14 Justins Gym/ Gym talk and Pet Peeves 25:36 Olympia Talk/ Olympia Top 5 30:30 The biggest difference from being an Amateur VS Pro 42:30 Good Vito/ Bodybuilding Posing 51:10 Was it harder to diet and get ready for a show Ten years ago VS Today 57:18 The first bodybuilder that made us want to start bodybuilding 1:08:0...
Dec 21, 2024•1 hr 21 min
In this episode, Jeremy Buendia joins the podcast! Nick Walker 6 Weeks out from the Olympia, Video Games, Bodybuilding & More! Enjoy. Chapters: 00:26 Intro/ Jeremy Buendia 3:35 What its like coming back after taking off? 12:00 Colonics 15:14 Nick Walker 6 Weeks Out 19:46 Why Nick Stopped doing deadlifts/ Do deadlifts make your waist wider? 27:34 Guy on giving 100% at the gym/ Guy and Jeremy Buendia injuries 32:46 Nick Walker on Samson Dauda/ Jeremy Buendia on being a trash talker 37:10 Video...
Dec 21, 2024•1 hr 33 min
Nick Walker 8 Weeks out from Mr. Olympia! Enjoy. Chapters: 0:00 Intro/ Inviting a women on the podcast 4:10 Guys Eyes surgery 11:30 Nick leaves HD Muscle 18:10 Nick on making a decision with other brands 19:40 Olympia Predictions/ Why people are putting Nick outside the Top 5 38:00 Posting Physique before Olympia 41:50 Texas Pro 48:26 Podcast Scammer 54:04 Nick Walker’s New House 1:00:50 Nick Walker 8 Weeks Out 1:07:08 Top 3 Best Bodybuilding Coaches of all time/ Bodybuilding Talk Soundcloud - h...
Aug 19, 2024•1 hr 17 min
Nick Walker 11 Weeks out from Mr. Olympia! Enjoy. Chapters: 00:20 Intro/ Kr8tom Tea 4:10 How Guy and Pj Met 7:40 How Guy almost died taking Insulin 14:00 Guys potential was under looked 20:50 Guy and Pjs Daily Diet 30:40 Pj on what past he would go back to 35:10 Nick on having balance in bodybuilding 39:30 What bodybuilders are missing to be more successful on the business side 44:50 Pj in Prison 58:40 The closest thing Nick did to getting arrested 1:00:00 The Steroid Train Story 1:03:10 Pjs big...
Aug 19, 2024•1 hr 45 min
Nick Walker 13 Weeks out from Mr. Olympia! Enjoy. Chapters: 1:02 Intro/ Power Slap 6:10 What bodybuilder gives the softest handshake? 10:10 Clamming/ Sharks, N*de Beaches 14:46 What age is most attractive? 19:50 Who would be the worst of in jail?/ Milo’s Jail Stories 26:50 Trump Assassination Attempt 41:00 Aliens 47:10 Missing Bodybuilding 55:20 Dubai Pro 1:04:00 Samson Dauda 1:08:50 One Dimensional Bodybuilder 1:25:00 Nick says how he’s feeling for the upcoming Mr. Olympia https://marekhealth.c...
Aug 19, 2024•1 hr 26 min
Nick Walker 13 Weeks out from Mr. Olympia! Enjoy. Chapters: 0:10 Intro/Guys Gym 3:35 Does Nick want to open a gym? 7:20 Tren Twins 9:10 Thirteen Weeks Out Nicks Show 16:40 How Nick eats during his offseason 23:30 Who instilled Nicks mindset? 26:26 Nicks Go to treat 32:00 Chris Cormier 37:10 Why do bodybuilders not train together as much anymore? 41:50 Confrontation Over Text 46:00 Nicks Weight/ Does Nick want to get bigger 53:50 Backstage Rituals/ Does Nick Pump up before a Show/ How Does Nick S...
Jul 30, 2024•1 hr 11 min
Nick Walker 14 Weeks out from Mr. Olympia! Enjoy. Chapters: 0:00 Intro/Heat in Florida 2:16 Blessing Awodibu 3:30 Diuretics 16:00 Nick and Guy talk about their worst cramps 26:10 14 Weeks out for Nick 33:10 Guys Client/ Cheat Meals 41:30 Diet Rage/ Roid Rage 48:30 Steroids/ Most overrated drug in bodybuilding 58:00 Intensity Training VS Volume Training 1:00:00 When Nick realized he was big enough https://marekhealth.com/guy - Get a 10% discount on Marek’s Optimization Package (Code: GUY) Spotify...
Jul 22, 2024•1 hr 7 min
The one and only Jose Raymond is back! Enjoy. Chapters: 0:10 Intro Foods, Drinks, Nut butters and prep 10:28 Pre-workout 13:30 Do people overuse Fat Burners 15:16 Jose talks about doing stairs everyday and his hips 20:14 The reason why bodybuilders retire and comeback knowing they won’t be as good 26:40 Nick on moving a lot during preps 30:10 Jose’s hardest preps 33:00 The feeling of struggling during prep 41:00 Esteban Fuquene 45:30 Nick and Jose on if they ever felt they can’t win 51:00 Olympi...
Jul 22, 2024•1 hr 20 min
https://marekhealth.com/guy - Get a 10% discount on Marek’s Optimization Package (Code: GUY) Back with one of the best podcasts to date! Enjoy. Chapters: 0:08 Intro 8:30 Going to the beach/Living in Florida 14:28 Where does Nick Train in Florida 15:18 CHZLD Event 17:40 Bodybuilding Show Top 3 22:00 How much does the prize money need to be for Nick and other bigger bodybuilders to do a smaller show? 24:54 Nicks plan for this year in bodybuilding 33:00 Guys biggest regret in bodybuilding 36:00 The...
Jun 27, 2024•1 hr 22 min
We’re back after Nick wins his second New York Pro! Enjoy. Chapters: 0:00 Nick Walker New York Pro Win 7:50 Guy at New York Pro 12:00 Samson Dauda 15:40 What does Nick expect at the top of his game 22:50 What Nick ears the night of the show 26:40 Guy talks about life after retiring from bodybuilding 28:20 Nick talks about Mental Health during Prep 31:44 Nick talks about how it is at home prepping around his parents 35:10 Foods and cheat meals 38:30 Raw Athletic Club grand opening 43:40 Nick back...
Jun 17, 2024•1 hr 10 min
Join us as we discuss everything from the Arnold Classic to Muscle Inc's Grand Opening! Enjoy. Chapters: 0:00 Intro (Clothing Sizes) 2:05 Vegas vs Jersey 5:10 Why Guy Won’t Move 18:43 Guy’s New Sponsor 25:00 Guy’s Health Scare 37:45 Football 49:00 The 2024 Arnold Classic 1:13:27 Secret to looking your best as a Bodybuilder 1:15:00 Arnold Classic 1:19:45 Muscle Inc Grand Opening Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https...
Apr 15, 2024•1 hr 28 min
Join us as @NickWalker39 & Guy Cisternino talk about Nutrition, Business, Lifestyle, and more! Enjoy. Chapters: 0:00 Intro (Training/ Training equipment) 6:44 Rules/ Boundaries at guys gym 9:36 Guy tells story of fight in the gym 24:38 Man gets high at Guy’s House and goes insane 35:00 Nick talks about being home 38:40 Meal Prep/ Signature Meals 43:00 Cars/Spending Money 52:20 Favorite place to live and Gyms 1:00:26 Nick Walker talks about his prep/Guy and Nick Cheat Meals 1:13:00 Uprising X...
Mar 10, 2024•1 hr 27 min
Chris Aceto Joins the Nude Party today! Enjoy. Chapters: 0:00 Intro (Weather/ Movies) :00 What would you do during a home invasion? 16:50 Chris Aceto Joins 24:15 Bodybuilding memories 43:00 Gym Pet Peeves/distractions 53:44 Should you leave Social Media? 1:01:20 Could you be a champion by being one dimensional? 1:11:00 The least/most distracted Bodybuilders 1:23:06 Church/ Religion 1:27:02 Advice for bodybuilders Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotif...
Jan 19, 2024•1 hr 36 min
Join us as we chat about everything from business, holidays, food, and more! Chapters: 0:00 Intro (Coffee and Social Media) 10:00 Holidays/Food/Restaurants 29:54 Guys Gym/ Nick on owning a gym 38:32 What would Nick do if he wasn’t a pro bodybuilder? 49:50 Nick on his first Cold Plunge 1:10:20 Incident with a client 1:31:20 Night Time Ritual Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... In...
Jan 06, 2024•1 hr 44 min
Today, Nick & I are joined by Milos Sarcev, Lee Priest, & Justin Shier! A Christmas Holiday Special you DON'T want to miss!!! Enjoy! Chapters: 0:00 Where to live as a Bodybuilder? 10:00 Fame at the Gym 13:45 Lee Priest As a Coach 21:00 Christmas In Australia 38:00 Christmas Movies & Shows 44:50 Painting Houses/ Guy's New Gym 55:30 Christmas Gifts & Gift Cards Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://...
Dec 27, 2023•1 hr 13 min
IFBB Pro Chris Tuttle Joins the Party. Holidays, bodybuilding, & more! Enjoy. Chapters: 0:00 Intro (Holiday & Games) 9:00 Bodybuilding & College Football 22:00 Chris Tuttle's Surgery 33:00 Sam Sulek & Dieting 50:00 Why Chris Tuttle stopped competing 1:00:00 Parental Advice 1:17:00 Dogs & Pets Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guyci...
Dec 21, 2023•1 hr 34 min
Training Methods, Bodybuilding , Christmas discussion! Enjoy! Timestamps: 0:00 Training, Lifestyle, & Gyms 20:10 Nationals Show 31:00 Would you do anything differently? 34:34 Remembering Legendary Bodybuilders 39:00 Nick's Pre-Workout 46:00 Christmas, Holidays, Best Gifts, etc. Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_wal...
Dec 16, 2023•1 hr 7 min
Join us as Brett Wilkin & Jose Raymond Crash The Party! One of the funniest podcasts to date. Enjoy! Chapters: 0:00 Intro 1:00 Brett’s stomach issue 7:00 Pulling out of the Olympia 24:30 Traveling 38:20 Rubiel Mosquera/Neckzilla 51:00 Q&A 1:24:40 Nick's Training 1:27:48 Pro athletes Sports/Players 1:41:40 Most upsetting thing about the Olympia 1:57:30 Prison? 2:09:00 Outro Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - ht...
Dec 06, 2023•2 hr 10 min
We're back with another one. Enjoy! Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUSA.com MedicalSaunas.com...
Nov 24, 2023•1 hr 39 min
What's up guys, today we review the Olympia and updates on Nick's injury. Enjoy. Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUS...
Nov 15, 2023•1 hr 11 min
Today we bring Lee Priest back to the podcast. Enjoy! Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUSA.com MedicalSaunas.com...
Oct 14, 2023•1 hr 12 min
Remembering the tragedy from September 11, 2001 and the latest passing of Neil Currey. Rest in Peace brother. Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmea...
Sep 13, 2023•1 hr 31 min
What's up guys, welcome back, Enjoy! Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUSA.com MedicalSaunas.com...
Sep 04, 2023•1 hr 47 min
Dr. Mike Israetel & Jare Feather's crash the party! Enjoy. Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUSA.com MedicalSauna...
Aug 25, 2023•2 hr 5 min
Justin Shier and Chris Aceto join us today, Enjoy! Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUSA.com MedicalSaunas.com...
Aug 16, 2023•2 hr 7 min
Justin Shier is back after winning his Pro Debut at the 2023 Chicago Pro! Enjoy. Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUS...
Aug 08, 2023•1 hr 52 min
Jose Raymond is back! Enjoy. Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUSA.com MedicalSaunas.com...
Aug 04, 2023•2 hr 24 min
