Muslim Moms Podcast - podcast cover

Muslim Moms Podcast

Sharing experiences about motherhood, relationships, and striving to build happy Muslim families. Helping Muslim Moms embrace motherhood with intention, strengthen relationships through connection, and prioritize mental health and self-care.
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Episodes

#16 Are You Jealous?

What makes you say that?! :) Join sisters Nabeeha and Wardah Khan as they discuss the question: are you jealous? But do we mean jealous all the time, or in moments of vulnerability? Can you be jealous of another family, children, or the "Instagram" mom on your feed? How do we work on these feelings of jealousy when they arise? Join ours hosts as they reflect on this strong, but natural feeling of jealousy that can crop up in our lives. Listen in for ways they've dealt with it, and how those expe...

Mar 31, 202127 minEp. 16

#15 How Do You Get Ramadan Ready?

'Tis the month! Sisters Nabeeha and Wardah Khan dive into the best time of the year and ask: how do you get Ramadan ready? But is it possible to ever be "ready" for the busyness of Ramadan? How do you balance creating a good experience for the kids with your own spirituality? Do Moms ever get to actually enjoy their Ramadan? Join ours hosts as they discuss their experiences and advice in preparing for Ramadan. Listen in for their their 5-part acronym that will help you tackle this upcoming Ramad...

Mar 24, 202134 minEp. 15

#14 Do Moms Get Sick Days?

What are those?! Sisters Nabeeha and Wardah Khan discuss the question: do moms get sick days? But how do sick days look different for moms than they do for dads or kids? What's the most important thing to do to manage a sick day? Does "sick" only apply to the body, or the mind, too? Join ours hosts as they delve into their experiences in dealing with sick days as a mom. Hear them talk about ways to prepare for sick days and manage them well. Listen in for advice on ways to give yourself time and...

Mar 17, 202127 minEp. 14

#13 Hospital vs. Home Birth: Which is Better?

Let the birthing battle begin! Sisters Nabeeha and Wardah Khan take on the question: which is better—hospital or home birth? But how often do people even do home births these days? Is it possible to still do a natural birth at the hospital? Does your spouse even get a say in the discussion? Join ours hosts as they talk through their birthing experiences, both in the hospital and in the home. Listen in for the benefits and disadvantages of both approaches, and how one even goes about considering ...

Mar 10, 202138 minEp. 13

#12 Do You Lie To Your Kids?

The easy "little white lies" can pile up. Sisters Nabeeha and Wardah Khan delve into the question: Do you lie to your kids? But what exactly defines a "lie"? How do you tackle the "life's big questions" when you're busy eating dinner? Why is this question so important to the overall experience of parenting? Join ours hosts as they offer reflections and perspective on truth-telling with our children. Hear them discuss their experiences tackling issues like death, homosexuality, and where babies c...

Mar 03, 202129 minEp. 12

#11 Birthdays: Do You Go "All Out"?

It's my birthday and I can plan if I want to! Sisters Nabeeha and Wardah Khan discuss those oh-so-special occasions: birthdays! But how do you exactly define a "party"? Should you even be celebrating such occasions? Why is a child's 1st birthday so special to acknowledge? How do you manage so many birthdays? Join ours hosts as they deliver reflections and advice on how they've done birthdays for their kids over the years. Listen in for tips on the "experience of the guest," as well as ways to ma...

Nov 26, 202033 minEp. 11

#10 What Do You Mean By "Strict"?

Are you a "strict" mom? What does "strict" exactly mean (is it mean?) Can a mom be seen as both "strict" and "fun" as well? Why do kids always label one of you "the fun parent"? How does the spouse's role fit into the narrative of "strict" parenting? Join hosts and Sisters Nabeeha and Wardah Khan as they delve into the real meat and potatoes of parenting: discipline and rules. Hear them reflect on what being "strict" has meant in their households, and listen to their perspectives on what areas t...

Nov 18, 202028 minEp. 10

#9 Are You "Organized"?

Um...come back in 5 minutes and then I'll answer. Sisters Nabeeha and Wardah Khan ask the question: are you "organized"? But does "organization" mean you can't have a ton of stuff? How can a messy person achieve a level of organization? How do we honor sentimental items without lugging them around for the rest of our lives? Join our hosts as they speak on organization in the home (and in life). Listen in for perspectives on what it means to keep a clean and well-organized home. Learn strategies ...

Nov 11, 202027 minEp. 9

#8 Do You Cook Everyday?

Leftovers again? Maybe. Sisters Nabeeha and Wardah Khan delve into the daily struggle (or beautiful challenge) of feeding a family. But does crafting PB&J sandwiches count as "cooking"? How do you deal with the picky eaters in the family (even the adults)? Which go-to meal should every mom make sure Dad (or the kids) knows how to make? Join our hosts as they discuss their cooking routines, developed over years of trial and error (and still developing). Hear them talk on meal planning, food p...

Nov 04, 202028 minEp. 8

#7 Do You Feel "Old"?

Age is just a number...or is it more? Sisters Nabeeha and Wardah Khan ask the question: Do you feel "old"? But how old do their kids really think they are? What are the differences between having kids young vs. a bit older? How do you feel about your age, and do you long for youth again? Join our hosts and listen in as they discuss that age-old subject of age, its number, but more importantly, the mindset that comes with it. Hear their reflections on moving from the 20s to the 30 to the mid-30s ...

Oct 30, 202033 minEp. 7

#6 Do You Have A Favorite Child?

Don't deny it - we all know Mom's got a favorite. Sisters Nabeeha and Wardah Khan delve into this question: Do you have a favorite child? But does the answer matter if the kids have a different answer? How do you maintain equity and fairness while acknowledging your natural inclination toward one or another child? When does this question start becoming problematic in the family? Join our hosts and listen in as they discuss the implications and dangers around the idea of a "favorite child." Hear ...

Oct 21, 202027 minEp. 6

#5 Do You Ever Get Over The Loss Of A Child?

*WARNING: The death of a child discussed in detail.* In this episode, our hosts Nabeeha and Wardah discuss the loss of Nabeeha's first child, Yusuf. Hear the story and the ways in which she has coped with the loss, what helped and what truly stays with you forever. May Allah grant peace, ease, and strength to the families of those who have lost children, and allow them to intercede for their parents to enter Paradise, Ameen. For resources on the loss of a child, visit ChildrenOfJannah.com Nabeeh...

Oct 14, 202031 minEp. 5

#4 Rethinking Interior Design During The Pandemic?

Home base has never been more important. Sisters Nabeeha and Wardah Khan discuss the question: has the pandemic made you rethink your interior design? But what are the biggest changes they've made in their homes? How does one maintain order and creativity in one space? How can you keep kids' environments engaging when they're stuck at home for so long? Join our hosts and hear them discuss the importance and nuances of how one designs their home (continually). Listen as they provide ideas for tra...

Oct 07, 202025 minEp. 4

#3 Do You (Literally) Hide From Your Kids?

And we're not talking about hide and seek—sisters Nabeeha and Wardah Khan ask the question: do you hide from your kids? But where would a mom's favorite hiding spots be? How can hiding ever be considered something good? How do moms handle the demands to be perfect and present at all times? Join our hosts and listen as they discuss this idea of leaving your kids alone, and the effects it can have. Hear them delve into the need for healthy boundaries with children. Plus, they tackle the importance...

Sep 30, 202024 minEp. 3

#2 Is Marriage Better Before or After Kids?

Asking the hard questions, sisters Nabeeha and Wardah Khan talk about marriage before and after having kids. But what do they miss about a time before children? What are some ways to still enjoy marriage when exhausted taking care of the little ones? What ups and downs do kids bring to a marital relationship? Join hosts and sisters Nabeeha and Wardah Khan and hear them reflect on their marriages after recent momentous anniversaries. Listen to them discuss ways they've been able to manage marriag...

Sep 23, 202025 minEp. 2

#1 Passion Projects For Moms: Yes or No?

Should moms have a passion project? In their inaugural episode, sisters Nabeeha and Wardah Khan discuss passion projects. But what exactly are we defining as a passion project? Why do some look down on moms that pursue them? How do you even fit a passion project into already busy mom life? Join hosts and sisters Nabeeha and Wardah Khan and hear them delve into the concept of doing something just for oneself (if that's even possible for a mom). Listen as they discuss this very podcast and its 5-y...

Sep 17, 202028 minEp. 1
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