The art of breath and human performance with Brian Mackenzie
Oct 30, 2019•1 hr 5 min•Ep. 60
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Episode description
Today we welcome breathing guru Brian Mackenzie onto the show. Brian has dedicated his life to breath practices and understanding the key role which they play in wellbeing. Maintaining the body's pH through breathing impacts physical and mental performance, and it even improves our emotional responses to situations. Brian is here today to share more about these biochemical aspects of breathing.
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