Episode 9 Back after mid summer break
Nov 08, 2012•11 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode I say Hello again after being away for 6 months working at the olympics and re-doing my website.
I give a little bit of advice on training for the over 40.
Dont forget all android uses can download and listen to my podcast on the move. Just download podkicker and search for muscle building. Also i am on I tunes
http://www.musclebuildingover40.com
For the best experience, listen in Metacast app for iOS or Android